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Instagram Public Photos with #bodytransformation

Thought of the day: most competitors go into an offseason in the belief of gaining muscle and relieving the body from a long period of dieting.. i think in the future and i believe it’s happening now, the myth of taking a long offseason will be an old method, now competitors are coming in more conditioned and competing more then once or twice a year.. i think what will happen is competition diets will be created as a lifestyle not a temporary 12 to 15 week method.. i’ve seen competitors stay in shape all year round and honestly that’s what i believe in.. to eat healthy for 12 weeks and then go into a point that you’re no longer measuring you food or watching your portion sizes or going into a binge is very dangerous for you and can lead to eating disorders, digestive problems and more.. find a good nutrition plan or create a nutrition plan that will turn into a healthy lifestyle.. #naturalbodybuilding#naturalphysiquecompetitor#drugfreebodybuilding#drugfreeathlete #ufeshows #ufeusa#ufepro#ufeworldchampionships#ufeathlete#naturalfederation#bodytransformation#bodytransformationinprogress#fit#fitnessmotivation#gymmotivation#healthylifestyle#motivational#transformation#menshealth#healthylifestye#ufepro#ufeproathlete#ufeusa#motivationontherise#40isthenew20#over45andfit#mrmsnaturalbuffalo#ocbpro#ocb#npcphysique

just now comment 0 star 1

Low-pulley lateral raises, central deltoid exercise. stand close to the cable machine at side on position to it, w/ hand slightly in front of thighs also keep thighs slightly bended for stability. take handle,inhale & draw handle up to the side of the body w/ elbow slightly bended in. raise until arn is level w/ shoulder to complete a rep. 💪🏾
#gym #training #motivation #teenbodybuilding #gymlad #asethetic #physique #fitness #summerbody #gymvideos #weightlifting #shoulderworkout #gymselfie #deltoids #bodytransformation #bodygoals2018 #strong #teenbodybuilder #fitnesspage #naturalbodybuilding #leanmuscle #muscle #demonstration #selfimprovement #gymlifestyle #healthylifestyles #gains #bigarms #workoutvideo

in 2 minutes comment 0 star 7

„alles nur noch standard, die welt in schwarz-weiß,
der blick bis zum tellerrand, die ansicht immer gleich,
der kopf immer nach unten, weil der boden dir ja reicht.“🦅☀️
~kontra k

4 hours ago comment 12 star 346

#bodytransformation #bodybuilding #muscle #fitness #nevergiveup 💪🏻🙌 wiem ze dupy nie urywa... ale dla mnie to i tak duża zmiana. patrząc na moje zdjęcia z przed 2/3 lat jestem z siebie dumny, mimo wielu porażek dałem radę 💪🏻 już nie jestem suchym „ patykiem „ 🤭😅😅 teraz mam trochę mięśni i jeszcze więcej tłuszczu hahahah 🤭😅😅 #bodybuilding 😁 #polskichlopak 🙌

just now comment 0 star 4

2-4-0 kcal. 😧😋 🍅🍗 #kcaldefizit #kcal 115 gramm hähnchenbrust, 95 gramm tomate, 70 gramm mozzarella light und etwas gewürze 🔥💥#lowcarb #keto#ketosis #ketofood #defizit #diet #diät #fitnessfood #fitfood #intermittentfasting #fasting #bodytransformation #summeriscoming

just now comment 1 star 5

💚 БулочнаятетиЛиды🍑🍑#athleticgym_tver#zaatovalida#орех#жопокач#спорт#фитнес#fitness#fitgirl#fitnessgirl#fit#fitnessmotivation#fitnessmodel#instafitness#getfit#bodyfitness#fitnessbikini#bööty#crossfit#sport#motivation#gym#gypsy#gym#gymtime#gymlife#gymrat#bodypositive#bodyart#bodybuilding#bodytransformation#зож

1 minute ago comment 0 star 10

Deadlift 💪🏻😍

6 days ago comment 10 star 248