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Instagram Public Photos with #bodypumpinstructor

❤️ today’s new release! high waisted, pockets, laser cut detail, shop them now, these won’t last long! red chill pocket leggings $75 ❤️ red all-star bra $49. link to order in my bio or send me a message! •


#zyiaactive #activewear #zyia #zyiaactivewear #bodypump #bossmom #activelife #gymclothes #zyiaactiverep #crossfitmoms #crossfitchicks #fitnessfashion #fitnessmotivation #fitnessapparel #fitandstrong #workoutclothes #workoutinstyle #myfitnessjourney #bodypumpinstructor #activewearonline #girlswholift #athleisure #athleisurewear #activeclothing #piyo

8 hours ago comment 4 star 24

How do i have energy for fitness? i mean really, i currently have six kids, work full time, teach fitness classes, and write a blog. ⁣
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here are a few simple how's and why's i prioritize fitness in my life. ⁣
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also for you plan-ahead-ers and shop-ahead-ers for christmas; here are some gift ideas for the fitness minded women in your life. ⁣
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it's always okay to take care of yourself first, so that you can give you kids the best you!⁣

#giftideas #fit #fitnessmotivation #fitnessaddict #fitnessjourney #getfit #fitnesslifestyle #fostermom #momofsix #adoption #fostercare #foster #bodypumpinstructor #noexcuses #fitmom #momswholift #momswithmuscle #igfitmoms #adopt #fosteringsaveslives #strongmom #bodyafterbaby #postpartumfitness #fitmoms #workingmom #fitlife # #fitnessfreak #fitmomsinspire #fitmommy #fitmomsofig

9 hours ago comment 0 star 47

Today i put last year boston top and when i got home from gym this what i get by post. i will be running my second @bostonmarathon i hope 2019 the weather will be so much better then this year. got up early this morning and been out by 5am with my girls @cowtownelite just 6 easy miles and body pump 🏋️‍♀️🏃‍♀️!!! #bostonmarathon2019 #boston #excited
#recovery #trinity #marathonfinisher
#howbaddoyouwantit #colderweather
#bodypump #bodypumpinstructor #cowtownelite #runwithus #runhappy #rollrecovery #instarunners #runsafe #runnersworld #runnerslife #runforrun #runtheworld #fitmoms @nike #rungum #runspo @strava #runmylife #nevergiveup #goals #stronger

14 hours ago comment 4 star 54

Focus on the important things and be the best version of yourself 💕 #lesmills #bodypumpinstructor #bodyattackinstructor #lesmillsgrit #sweatissexy #workhard #schweiß #ist #nur #weinendes #fett #training

16 hours ago comment 0 star 23

Quieres acompañarme a bodypump?, solo tienes que subir estás escaleras 🏋️, el resto es cosa mía 💪🤗
#bodypumpinstructor#lesmillsbodypump#bodypump107#beonefitnessport#beonecabezondelasal#polara370#bodypump#lesmillstribe#lesmillsbodypump107#lesmills

16 hours ago comment 5 star 64
17 hours ago comment 0 star 26

“most girls are smart and strong and beautiful,
most girls, work hard, go far, we are unstoppable,
most girls, our fight to make every day, no two are the same,
i wanna be like, i wanna be like, most girls” -hailee steinfeld
• • •
my #womancrushwednesday goes out to all you ladies out there crushing your goals—no matter what they are! tag a friend below and tell her that you are proud of for being a #goalcrusher 👇👇👇

20 hours ago comment 9 star 31

Go for it🌿
新しくボディーパンプインストラクターになった西川君🌈
本日、クラスで肩のトラックをリードしていただきました🔥
be brave🌿
北陸地方を一緒に盛り上げていきましょう🚀
#bodypumpinstructor
#エイムスカイシップ #中野智文 #reebok #パーソナルトレーナー #パーソナルモチベーター
#北陸ボディパンプインストラクター #エニタイム金沢入江店

21 hours ago comment 3 star 81

Feeling very tired this morning... i found it really difficult to get sleep last night. i'll be needing a big breakfast after teaching bodypump this morning!
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3 egg plain omelette filled with sweet potato, prawn, spinach & green pea stew
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#healthyambitions #nutrition #fuelthebody #fuelthemind #bodypump #bodypumpinstructor #sleepy #tired #omelette #eggs #organic #glutenfree #dairyfree #sweetpotato #prawns #spinach #peas #breakfast #instabreakfast #brunch #instabrunch #instafood #foodiesofinstagram #foodiegram #leith #edinburgh

Yesterday comment 2 star 24

Some of you may know that i got certified to teach bodypump a few months ago. and recently, i’m just one month in teaching bodypump at forever strong. thank you for all the support, never did i imagine myself teaching! i feel so honored and fortunate to be part of this amazing team from whom i’m learning everyday. can’t wait to continue learning and growing as in instructor at forever strong!
also, i would like to update that we are in the process of transitioning to our new forever strong studio. more updates to come! keep an eye out for holiday specials coming soon! please like on facebook: fb.me/foreverstrongllc and follow us @forever_strong_llc . #bodypumpinstructor #lesmills #onetribe #foreverstrong #fitnessjourney #grateful

Yesterday comment 4 star 44

What a great tuesday: 5:15am #bodypump with fellow #usms swimmer david stroh and fellow #inwoodathleticclub member jo slowik taught by #bodypumpinstructor becky blatnicky rohr. then 3 pieces of bacon, 3 scrambled eggs, and 1/2 an avocado for my #keto breakfast. for lunch i had 10oz of broccoli, 10oz burger patty with a garden salad, perfect #ketolunch, at least for me. although i did get some cardio in early, i jumped in the pool tonight and got 2800 yards in with the blue tides masters. still really need to force myself in flip turns, although my open turns are pretty fast. feeling really strong after a masters meet this past sunday.
#masterswimming #swimmer #tyr #ketotransformation #ketoweightloss #ketodiet #ketoworkout #bodypumpclass #lesmillsbodypump #lesmills #lesmillspump #bodypump107

Yesterday comment 0 star 20

❤you are not in competition with anyone ❤another woman's beauty doesn't make you less beautiful ❤another woman's intelligence doesn't make you less smart ❤another woman's success doesn't make you a failure ❤stop competing with the goddesses around you ❤we are all unique and we are all beautiful ❤there is no competition when you are being yourself -mel wells

Yesterday comment 16 star 82

Need to move and get in the shower......send help......legs don't want move.
run club last night, followed my lbt hitt, body pump and participating in circuits (cannot miss my tuesday night monster circuits). my legs and glutes are definitely feeling it 😣😂
#postworkout #bodypumpuk #bodypumpaches #bodypumpinstructor #fitnessinstructor #runningaches #achesontopofaches #instructorlife #fitnessgirl #fitfamily #fitfam #fitfamuk #sendhelp #needtoshower

Yesterday comment 1 star 19

.... ich bin schon wieder soooo happy über meine bodypumpclass 💜
danke, dass ihr heute trotz meiner erkältung & dem mikro problem so wunderbar gewesen seid 😘. ♡gute nacht lieblingsdienstag♡

#smile #happy #wunderbar #fröhlich
#teilnehmer #lachen #glücklich #geschafft #bodypump #bodypump107 #lesmills #benefitoldenburg #kurs #teilnehmer #youarethebest #lovemyjob #lovetobefit #fit #bodypumpinstructor #training #timing #teamwork #perfekt #foryou #love #selfie #afterworkout #gym #strongandbeauty

Yesterday comment 7 star 143

I got contacted yesterday from lithuania newspaper. i am still so excited i was the first lithuania 🇱🇹 @nycmarathon can’t wait for more in the future. thank you sidabre newspaper!!!
#lietuva #newspaper
#recovery #trinity #marathonfinisher
#howbaddoyouwantit #colderweather
#bodypump #bodypumpinstructor #cowtownelite #runwithus #runhappy #rollrecovery #instarunners #runsafe #runnersworld #runnerslife #runforrun #runtheworld #fitmoms @nike #rungum #runspo @strava #runmylife #nevergiveup #goals #stronger

Yesterday comment 7 star 93