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Instagram Public Photos with #bikinifitness

#hochdiehändewochenende ok fast... nach der arbeit mache ich erstmal einen beauty nachmittag (maske, haarmaske etc.) und dann gehts ab ins beintraining 💪🏼 es soll ja richtig warm werden am wochenende, daher gehts ab ins freibad oder an den see 🙌🏼 was habt ihr schönes vor? ps: das foto ist schon ein paar monate alt, momentan ist etwas mehr dran 🙈😂

12 hours ago comment 84 star 1,993

Hej hej już wiem ( bo pisałaś mi w wiadomości), że zrobiłaś super trening 💪💪💪💪 a więc brawo kochana😙😙😙
jeśli jednak nie dałaś rady to pewnie dlatego, że nie mogłaś z braku czasu ...
ojej, bo chyba nie z lenistwa?co ?
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dziś na instastory pokazałam ci przykładowy mój dzień diety tak ( co z większą) a jak u ciebie to wygląda ?
dajesz radę robić te pojemniki?
masz dietę?
jesz jak ja na "oko"
opowiadaj wszystko matce😉😉😉😉
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.#bodybuilderlifestyle #bodybuilding #trening #motywacja #progres #plecy #bikinifitness #gymtime #gymmotivation #fit #bodyfitness #body #training #motivation #inspiration #polishgirl #fitness #gymgirl #fitmum #abs #trening #kulturystyka #biceps #siłownia #fitmodel #legday #squatgirl #siłka

22 hours ago comment 143 star 2,937

Piateczek❤️ o nim marzyłam, wracam na swoje rejony i odpoczywam choć i tak będzie pracowicie.
dawka witamin ze mną, miłego weekendu wam życzę 🌷🌸 #abs #bikinifitness #fit #workout #motivation #friday #fitgirl #girl #fitspiration #polishgirl #shape #bodypak #bodypositive #goals #happy #goodday #gymgirl #fitnessmotivation #healthylifestyle

7 hours ago comment 14 star 1,515

#tbt em um dos campeonatos que competimos juntos, dos outros milhares que estão por vir 😍✨♥️
eu te amo 🦍♥️🦁
#fitness #bodybilding #bikinifitness #mensphysique #pro #integralteam #integralcouple #somostodosggeétila

16 hours ago comment 103 star 9,089

There will be someone who will be jealous of you, someone will criticize you, they will spread misinformation and gossip. but you know what? when life slaps you in the face, just turn your other (fabulous, worked out) cheek and keep smiling. remember, you are still you and they are still them. cheers to the haters! they make us stronger! #positivevibes 😉

Yesterday comment 42 star 1,730

How do i keep myself motivated? the first and i think most important way to keep doing what you do, is to love what you do. i love this sport and competing, which makes me so excited to work out and stick to my diet. second, i always set a goal for myself. as i don't want to let myself down, i stick to the goal i have in sight! third, i see the importance of a healthy lifestyle and a healthy body. @anis_ammar_athlete is the best coach out here, as he showed me how to do a healthy compprep! thanks for that. fourth, i love working on bettering my body. when i was young i was insecure. this sport made a change in that, for which i am forever thankful!🙏 #nevergiveupguys .
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#motivation #motivations #fitnessgirlsmotivation #fitgirls #fitfam #shape #bikinifitness #bikiniathlete #bikinifitness #bikini #npc #girlswithabs #girlswholift #b***y #bikinipro #compprep #coach #reasonstobemotivated #motivated #motivationalspeaking #bebetter #nevergiveup #neverquit

32 minutes ago comment 17 star 212

#myoffshape#legsinoff#competitions#bikiniposing#bikinifitness#junges#blondlonghair#czechgirl#booty🍑 #muscles#yesorno#posingtime#bikinyfitness#picoftheday#penizteam#actualshape#pigshape#

in 3 minutes comment 0 star 0

Veninder er virkelig noget af det bedste der findes! og i sær disse to betyder al verden for mig!😍 de står altid klar, hvis jeg skulle have brug for det 😍 jeg glæder mig til mange flere minder og timer med disse to dejlige piger 👩‍👩‍👧 #booty🍑 #motivation #l4l #fitfam #bikiniready #goals #boy #fitness #smile #love #bulk #like4like #qoute #relationship #couple #poledance #a*s #beautiful #dream #bikinifitness #gym #happy #female #fitspo #cute #r4r #sixpack #beautifulmess #gorgeous #abs

in 3 minutes comment 0 star 0

Amo hacer sentadilla por que para mi representa mi vida... cuando sientes que no todo va bien, que hay cosas, situaciones o personas que te aplastan y no puedes subir yo siempre recuerdo que la ultima repeticion la fuerza esta en mis piernas... y que solo yooo puedo contra todo, asi son las sentadillas entre mas peso mas fuerte me vuelvo... 😎😋💪🏾😠 y que mejor que me ayude mi esposo este ser humano que cambio mi vida y creo un estilo de vida que yo veia muy dificil... cambie mis fiestas y el alcohol por el gymnasio y por unos bccas super frios 😄😁jajajaja #chikafit #fitmom #bikinifitness #bikinimom #bikiniwellness #absoluta #95kg #squats #strongwomen #strongisthenewsexy #legday

in 2 minutes comment 0 star 3

Watch live hot teen girls show 🔞
visit & enjoy 👉 xxtube8.com 👈
#bikinitime #sexy #bikinifitness #sexymodel

in 2 minutes comment 0 star 0

Don't let anyone make you believe the length of your skirt is a measure of your character. 💁🏽‍♀️ #character #skirt #fashion #bikinifitness #gym #fitness #girl #motivation #spring #yamagirl #yamamotonutrition #yamamotonutritionskcz #yamamotoresearch
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@yamamotonutrition _sk_cz
@yamamotoresearch_sk_cz

in a minute comment 0 star 44

Wtf 😳😂 - comenta aquí ya!!
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follow @bodyrock_fitness
#haciendomodaeneldeporte -
🎥 dm for credit
send us your #gym #fails #comedy and #memes to be featured
#humor #humorfitness #bikinifitness #fit #gymtime #gym #bodyrock

just now comment 0 star 4

Day 61 of prep: so apparently this is my go-to pose. which is funny because it’s my worst pose when it comes to the stage. i have a hard time making my waist look small in this pose but as we know, the things that are hardest for us are the things we should do most often!! so i always continue to push myself...in fact i’m so competitive with myself that when i find something that i’m not good at, i challenge myself to get good at it. i’m like “oh you said what?? you said you’re not good at that?? well guess what? now you’re gonna do it all the time until it’s the best d**n thing you do”. and then i do just that. or at least come d**n close. #challengeyourself #getoutofcomfortzone #weaknessesmakeyoustronger

1 minute ago comment 1 star 15