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Instagram Public Photos with #bbggirls

It's rest day today/ long hours at work!! i wish i could have stayed in bed and gotten more cuddles from my little pillow thief 😜happy friday to all you lucky people out there starting your weekend today!! i'm only having my first day out of 5 😴 #bbg #bbggirls #bbgfamily #bbgbarcelona #bbgsisters #bbg2 #bbgfam #bbgfit #kaylabbg #kaylasarmy #kaylagirls #healthylife #healthyliving #healthylifestyle #pugcuddles #puglife

3 minutes ago comment 0 star 5

Before and after today's workout 1 mile + bbg stronger full body 💪👊 i think that's my 81st run for the year #run218in2018 #81/218 been on this streak for 21 days now #streakingwiththecoolkids its pretty awesome, i totally feel it in my legs, i need a hot tub or a hot bath or something #imtired i'll rest in 11 days🙌 .
#baskinthemagic #fitgirlvarsity #bbgstronger  #bbg #bbggirls #fitbabesunited #fitgirlsguide  #fitgirlmoms #sacramentofitgirls

9 minutes ago comment 1 star 8

Happy international yoga day 🎈

22 minutes ago comment 2 star 17

Me: wowwwww i really need to start tanning i am so pale!
*gets a tan*
also me: increases the highlights 3x in almost all of my pictures 🤦🏼‍♀️

25 minutes ago comment 2 star 26

Double tap if you are impressed! 🔥

@weightlosshero: "once upon a time my hips were 60" around. standing at only 5'5" tall, i was almost as big around as i was tall 😱.
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i remember how hopeless i felt. it seems to take days to lose just one pound...and i had 175 to lose. did i fail? yes. did i "start over"? many times. .
but you know what i didn't do? i didn't give up.
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it is so easy to become discouraged on the road that seems to last forever.
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but remember: the time is going to pass anyways. every 5 pounds closer to my goal, my confidence increased. every pant size i lost made me excited to go shopping.
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we have to learn to love ourselves on the journey, and to find victories in small things. those small things can add up to very big things in the end..." _____________________

want to make a transformation like this? check bio for our five star, 30-day transformation program! made a transformation? badass female transformer engagement group in bio ❤️️

28 minutes ago comment 4 star 166

My food for today... i did not meal prep this week and my office has been out of coffee all week until this afternoon so that lead to a ton of extras this week, trying to make some descent choices with what i got. next week its back to #mealpreplife #itiswhatitis #womp #baskinthemagic #fitgirlvarsity #bbgstronger  #bbg #bbggirls #fitbabesunited #fitgirlsguide  #fitgirlmoms #sacramentofitgirls

35 minutes ago comment 0 star 10

@sweat #bbg week 4 legs is not an easy task with pups. 🐶 @kayla_itsines

36 minutes ago comment 2 star 10

Yummy healthish banana loaf (the choc chips made it 💯% delicious). what’s your favourite baking treat? 🍪
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#fitfam #glutenfree #wellbeing #baking #fitness #health #healthy #bananabread #cake #fruit #nutrition #fitchick #bbgsisters #tiuteam #tiu #bbg #bbgnewbie #healthyliving #healthytreat #fit #fitspo #chocolate #bake #cook #bbgfam #bbgcommunity #bbggirls

42 minutes ago comment 4 star 50

So yesterday i had my body f*t analysis, and to my surprise i actually lost 4% body f*t in only a month!! i only lost half a pound, but my body f*t went down so i completely believe in #screwthescale 💪 i’m so proud of myself, and happy that i’m finally not afraid to go into the weight room because of @kelseywells pwr program! even though over the past month i’ve had nights with lots of food (not the healthy kind) and drinks 🍷 i was still able to make some amazing progress! -
today i completed legs and arms for pwr week 2 and i also did some hiit on bike using the @onepeloton app 💦




#pwr #pwrprogram #pwrprogress #bbggirls #bbg #bbgfam #bbgcommunity #kelseywells #fitstudent #healthylifestyle #healthyliving #fitfam #fitstudent #fitspiration #fitspo #fitstagram #fitnessjourney #balancedlifestyle #balance #spin #spinclass #spinning #bodyfat #bodyfatloss #legsandabs #legday #hiit

50 minutes ago comment 4 star 16

I know eating at my desk is terrible for me. it takes time to break a habit, right?

52 minutes ago comment 2 star 13

National selfie day...say whaaaaaat?!? is that a thing #itstotallyathing my friend at work always asks "what is today" as i'm taking my selfies😂😂 today its legit #nationalselfieday #imlikethisinreallife #manyfacesofjess #positivevibesalldayerrday #getyourselfieon #cantchosejustone #baskinthemagic #fitgirlvarsity #bbgstronger  #bbg #bbggirls #fitbabesunited #fitgirlsguide  #fitgirlmoms #sacramentofitgirls

50 minutes ago comment 5 star 26

We’re all magnets...for miracles or messes & only we have the power to choose what we attract & attach to 🌱
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it’s #internationalyogaday & i’ve teamed up with the #adidastreefortree movement planting ☝🏽 tree for every tree pose on photo posted today! courtesy of @adidaswomen & @onetreeplanted 🍃
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#createdwithadidas #giftedbyadidas
p.s get my brand new wanderlust outfit that dropped today (most comfortable sports bra ever) from the link in my bio! & @tjordanmiller thank you for this gorgeous quote! 🙏🏽

1 hour ago comment 9 star 108

A lil #tbt (and another @soulcycle polaroid) featuring a surprise visit to this incredible human @santrontfree and falling in instantaneous ~*l💛ve*~ with the weho studio!!!!! we miss la bring us back immediately 😭😓😭😓 #soulcycleweho #weloveweho #westhollywood #soulcyclela #allsoulswelcome

1 hour ago comment 5 star 60

Sometimes forced rest days are the best days. i skipped my rest day yesterday so i could get a morning trail run in, and right in the first km something (a 🐝?) stung me. today i can barely stand up, and am on antibiotics. google says it could be way worse--some body parts are way more sensitive than a leg 😅🙈. the pain is a 7/10 just standing up, but i mustered a walk with joey because i couldn't say no. after being off running for so long due to injury, i am thankful this is just a bad day. 💕 happy yoga/selfie day. it is just a regular day for me ✌️️
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#mentalhealth#laufen#bbggirls#bbg#instarunners#runnerscommunity#runninglifeinspiration#runnerspace#inspiringwomenrunners#halfmarathontraining#runnersrepost#mystrongmoment#bbgcommunity#monitorthebeat#runitfast#womenrunning#runhappy#hardlopen #lululemon #marathontraining #runningjourney#runnersofinstagram #runnersworld #runootd #running #vancouver #runyourworld #letyourmindrunfree #pnw

1 hour ago comment 1 star 75

Another beautiful day to be alive 😍
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kristy and i are speaking at an event today about the importance of wellness in the workplace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
excited to spread the word about living a happy, healthy & fulfilled life 😃
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kate xx
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www.retreatyourselfbox.com

1 hour ago comment 3 star 67

What do you have for lunch when your wisdom teeth are coming through and everything hurts? oats of course! ✨this is just 1/2 cup of quick oats cooked in water with some @sogoodau almond and coconut milk stirred through 🙌🏼 topped with raspberries and chia seeds 💕

1 hour ago comment 2 star 36