Instagram Public Photos with #bbggirl

Squat holds of death from leg day last week☠️

5 days ago comment 6 star 196

Get inspired 🌟 • • • day 3 complete and massive thank you to @superkroppen and @ultimateocr team for letting me join your training today. these guys are incredible and so motivating to be around 💪🏻 go check them out ➡️ one of the best things about ocr is the community and really grateful for these guys being so friendly and welcoming 👍🏻 • • • we had some training in the top section of the course this morning (swipe right to see a quick tour....where you see the tyres for the first time it goes up and down the hill 3 more times but i was too lazy to re-walk that bit 🤷🏼‍♀️🙃) and then this afternoon we went through the obstacle course section. absolutely loved this afternoon, so much trail-running in this section and couldn’t be happier to finally conquer the dragons back after being scared of it for years 🌟 no video of that section....there was no chance i had the energy to re-walk that route again, it is long. so sad to be going home tomorrow, can i live here??😇 • • • #pineapplepower 🍍

2 days ago comment 4 star 77

Dairy free blueberry spelt muffins 🖤 if u are craving something sweet and guilt free, you need to make these asap. i have had some requests lately for “egg free” snacks, so i hope you guys hart these. made with all real ingredients ( maple syrup instead of sugar, spelt instead of refined flour, coconut oil instead of canola oil )💕 pro tip- enjoy these warm and drizzle with almond butter✖️| #ihartnutrition ingredients: 1 ripe banana, mashed 3/4 cup unsweetened almond milk 1/4 cup pure maple syrup 1 tsp pure vanilla extract 1/4 cup coconut oil, melted 1.5 cups spelt flour 1/2 cup oats 1/4 cup coconut sugar, loosely packed 2 tsp baking powder 1 tsp cinnamon 1/4 tsp salt 1/2 tsp baking soda 1 cup frozen blueberries directions: preheat oven to 350°f and grease a muffin tin. in a medium bowl, mash up banana and add milk, maple syrup, vanilla and coconut oil. mix together. in a large bowl, mix together the spelt flour, oats, coconut sugar, cinnamon, baking powder baking soda, and salt. pour wet ingredients onto the dry ingredients and stir until just combined. fold in blueberries. mix again. fill each tin with batter and bake for 25 minutes. allow to cool 10 minutes.

5 days ago comment 111 star 1,096

My new bowl obsession the buddha bowl !!!! 😘💗❤️🤩🤩🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ op:@fitsophiee_⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ back from a beautiful 6k run in the sun ☀️ on days like this i really enjoy running. so grateful that i could enjoy this wonderful weather 🤩 but now dinner time ✨ made myself a #buddahbowl with lots of greens, rice, grilled tofu, avocado and artichokes ❤️ #eatthwrainbow now desperately need to foam roll and stretch ! wish you a lovely evening ❤️💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💭💭💭⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bbg#healthy#healthy#fit#raw#52grams#vegan#rawfood#veganfood#veganfoodshare#vegangermany#cooking#homemade#food52#thefeedfeed#foodporn#foodblogger#kaylaitsines#healthy#heathlyfood#organic#wholefoods#plantbased#instafood#bbggirl #nourish#f52grams @food_glooby @bestofvegan

5 hours ago comment 2 star 39

New b***y routine - i am in love💕💕

4 days ago comment 3 star 129

תמיד אמרתי שאין כמו מאמן רגוע, תומך ועם המון סבלנות אלי ולבעיית הזכרון שלי #חכולסוף . @yanivliberman 🙌🙌🙌🔝🔝🔝🔝 #kickboxing #kicksaddict #kickboxinglife #kickbox #kickboxinggirl #kickboxer #bbg #bbggirl #bbgsisters #fitness #workinghard

Yesterday comment 8 star 97

Answer me this: what’s your favorite guilty pleasure tv show? because my cousin introduced me to siesta key today and i’m hooked. 🏝 also - those beaches don’t look too bad right about now. i’m out here just trying to find lighting that doesn’t make my skin look see through 👻 while trying to show off my cute new top. oh, i’ll still get a workout in later.. some chest & tris to close out week 5!!! . . . . . . #bbggirl #nycfitness #winter10x10 #thesweatlife #soulfamily #10x10friends #rockawaybeach #doingthings #galentinesweekend #outdoorvoices #nikerunclub #cleaneating #bodypositive #progress #selfiesaturdays #siestakey #lifestyleblogs #fitjourney #ecwchallenge #bodygoals #bodypositive #sweat12wc #heretocreate #bbggirl #tiuteam #12weekchallenge #girlboss #bbgnyc #selflovesaturday #yesmadewell

8 hours ago comment 29 star 87

Sweet potato carrot soup 🥕 my true love is soup ❤️💗💋 gluten free • dairy free // if you like soup, you need to make this asap and then tell me what u think! | #ihartnutrition recipe: 1 tbsp avocado oil 1 onion, chopped 3 gloves garlic, minced 4 carrots, peeled & chopped 1 stalk celery, chopped ( remove if u don’t have it on hand) 1 sweet potato, peeled & chopped 1 carton or 4 cups low sodium chicken broth 1/2 tsp tumeric powder directions: in a cast iron pot, heat oil & sauté onion until translucent. add in garlic and celery and sauté another minute. add in the rest of ingredients and bring to a boil. reduce to simmer and cover for 40 minutes. blend with hand held blender or in a #vitamix season with salt and pepper if needed.

3 days ago comment 49 star 764
3 days ago comment 2 star 36

I guess you could say i have a lot to think about.

33 minutes ago comment 2 star 31
34 minutes ago comment 2 star 19

Starting to see some changes in my arms and shoulders. all those pushups are starting to add up, i guess! 👀💪🏼 • finishing up this week strong: today i did my final resistance, rehabilitation, and liss cardio! still going to do a quick hiit session tomorrow though, but week 5 has been conquered! 😄🙌🏼

1 hour ago comment 2 star 42

Well after a week off of the gym, today felt awesome! i had a terrible removal and worked 18 hours of overtime this week. i am mentally and physically exhausted. today i fueled myself with better foods again and used my frustration and anger towards my workout. let’s hope next week is better!

1 hour ago comment 3 star 26

The most simple banana smoothie ever! banana 🍌, milk and cinnamon! ta-da 😋 #bananas #smoothie #sweat12wc

1 hour ago comment 7 star 38
1 hour ago comment 3 star 28

#bbgweek4legsandcardio done ✅ on #chor3 . still feel exhausted to complete those circuit although this is not my first round with #bbg 😫. tomorrow sure feel jelly legs and walking like 🐙🦑#jessicawightlossprogramstarted #noexcuses #sweat #legsday #barefaced #week4legsandcardio #平时懒得理肥了才抱kayla #kaylacircuit最有效 #弟弟的哑铃

1 hour ago comment 3 star 54

⚠️warning⚠️:: this meal is not whole30. 🚫 it is full of carbs. and gluten. and calories. & i couldn’t be happier! ☺️🍝🍷❤️ #notacheatmeal #aliveandenjoyyourlifemeal #carbcoma #datenight #wortheverycalorie #letmelive

1 hour ago comment 3 star 48

Made myself finish arm day, could not make myself dinner 🤷🏽‍♀️ ... #bbg #bbgweek5 #kaylaitsines #bbggirl

3 hours ago comment 0 star 11

It’s finally the weekend. on my agenda is taking time to relax, stretch, chill, do homework and hit the gym. typically the weekend means we have more free time, which is perfect for getting in some movement and not having to stress about running from one place to the next. i love when i can take my time with my workouts and really enjoy them. how’re you breaking a sweat this weekend? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

4 hours ago comment 8 star 91

Waiting to see mr. grey.💁

4 hours ago comment 1 star 49

Carbed up and cuddled up 🙈🍙 . new youtube going live tomorrow. who’s got post notifications on?

4 hours ago comment 190 star 12,362

Eye spy 👀

4 hours ago comment 4 star 39

• sundays are for pancakes!! 🙌🏼🥞 . . s i m p l e p a n c a k e s 2c @thehealthybaker lowfoodmap flour 2 eggs 1.75c milk . . t o p p e d w i t h banana @chobaniau yoghurt 100% maple syrup . . what does your sunday feast look like??? . . 17 days until melbourne !!! ✈️

4 hours ago comment 2 star 48

Leg day 2.0 crushed ✔️ . it looks like i’m wearing all black, but i’m actually wearing blue leggings lol fail 🙈 anyways i didn’t hit the gym until like 5:30pm tonight and it actually turned out pretty well since it’s fairly empty on saturday evenings (go figure lol). had a nice, long leg workout and they are already starting to get sore. so for the rest of the night i’ll be eating a later dinner, taking a bath and relaxing 💆🏻‍♀️ yay for #selfcaresaturday on a long weekend ☺️ • • • #bbg #bbggirl #bbgcanada #bbgcommunity #bbgtoronto #bbgfitness #workout #legs #weighttraining #fitness #fitfam #fitnessjourney #fitnessmotivation #fitspo #weightloss #weightlossjourney #healthylifestyle #applewatch #saturdayworkout #weekendworkout #longweekend #selfcare

4 hours ago comment 1 star 49