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Instagram Public Photos with #bbg2017

So first 12 weeks in the bag since having my second little baby ronin ๐Ÿค— it’s been definitely harder the second time around and i still have some ways to go until i hit some more goals but here we go! #bbg #bbgnewbies #bbg2017 #sisterslimdown #bbggirls #fitfam #fitmom #fitchicks #fitsisters #bbgnola #bbgcommunity #sweat #sweatwithkayla #bbgneworleans #bbgmom #bbgchicks #kaylakillsme #neworleansfitmom #nolafitmom #nolafitsisters #bbgpups #bbgsisters #bbgmum #bbgmama #bbgmomsover30 #bbgover30 #kaylasarmy #bbgprogress #fitjourney #fitnessjourney

3 days ago comment 4 star 124

After a week of traveling, it’s back to reality + getting my fitness on ๐Ÿ’ช๐Ÿป
monday: legs & booty
tuesday: pilates
wednesday: arms & cardio
thursday: @barrysbootcamp abs class
friday: rest day!? ๐Ÿ˜




#workout #activewear #chicagostyle #kaylaitsines #thekaylamovement #bbgcommunity #strongnotskinny #cleaneating #healthyeating #bbggirls #sweatwithkayla #fitgirl #fitnessblogger #nourishyourbody #bbg2017 #eatingclean #fitgirls #kaylaarmy #bbgstonger #girlsthatlift #sweatitout #bbg

2 weeks ago comment 7 star 177

Hey bbg girls,
one of our bbg sisters @annna_fitlife is working on her dissertation for school and it involves our community! one of the things i love about bbg is the support that girls around the world show for each other. @annna_fitlife needs to have at least 200 responses and is only at about 56. the survey took me about 5 minutes to fill out. super easy! help a sister out and let’s help her reach her goal of at least 200 responses! let me know when you finish it! also, feel free to share this post ๐Ÿ˜Šyou can copy this link (in the comments below) , send her a message directly for the link, or comment below and she will send you the link. thanks ladies!! ๐Ÿ˜˜๐Ÿ˜˜ #bbg #bbgstronger #kaylasarmy #kaylaitsines #bbgmoms #bbgfitfam #bbgcommunity #bbg1 #bbg2017 #bbg2018 #bbgsisters #bbgover30 #kayla_itsines #pwr #bbg2 #bbgweek1 #bbgweek3 #bbgweek7

2 weeks ago comment 11 star 191

Hello!!๐Ÿ‘‹๐Ÿผ it’s been awhile huh? to be honest, i fell down a deeeeep hole of mcdonald’s, burger king, and byron’s. it was not good. i’m trying to get out of a mental funk and restart with eating healthy. so tonight i made @paleorunningmomma ‘s yummy mexican cauliflower fried rice and let me tell you, it was deeeeelish!๐Ÿคค

3 weeks ago comment 9 star 73

Trying to get back into the swing of things after 1 week of eating and drinking everything in site ๐Ÿฆ๐Ÿฅ‚๐Ÿ”๐Ÿน๐ŸŽ‚๐Ÿท๐Ÿ™ˆ๐ŸŒฎ๐Ÿ•๐Ÿท๐ŸŽ‚re-started #bbg 2.0 today ๐Ÿ’ช๐Ÿผ #deathbykayla shoutout to all of my #bbg girls and everyone else getting a sweat on this week ๐Ÿ˜…๐Ÿ™Œ๐Ÿผ

3 weeks ago comment 10 star 116

Quick 4 mike run along the east river. ๐Ÿƒ๐Ÿผ‍โ™€๏ธ

last month comment 3 star 70

Missing these amazing prawns ๐Ÿฆ from hamilton island. ๐Ÿจ๐Ÿ˜๐Ÿ˜๐Ÿ˜

last month comment 2 star 65

Tonight’s yummy mediterranean inspired salad! zucchini, cucumber, avocado, tomato, chicken, pesto, avocado oil, and feta!๐Ÿคค

last month comment 14 star 78

Prep once. eat healthy all week ๐Ÿ˜ŠโœŠ.
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this week i have for: .
๐Ÿ’›breakfast - pear, vanilla, and grape overnight oats. i’ll start zapping them in the microwave before eating because its getting so cold ๐Ÿ˜ฑin sydney. .
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๐Ÿ’™morning snack - either a @chobaniau yoghurt or a @thechiaco pod and a banana.
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๐Ÿ’œlunch - a beef and hummus wholegrain wrap. i always end up sharing my wraps at work, so i’ll probably have to make another batch during the week, but i totally don’t mind because my colleagues are the best and i’m all about sharing good food with the people i love! .
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๐Ÿ’šafternoon snack - a @squareorganics protein bar. i haven’t tried all the flavours yet. i can let you know which ones i like best next week. does anyone else like these?! i’ll also have a @troepaka boost smoothie before i train in the evening
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โค๏ธdinner - i love making my dinners fresh and i’ve been taking picture of my dinners for the last week to show you what i have. will post that over the next day or so, so keep your eyes peeled. .
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๐Ÿ’–use the hashtag #llmealprep (lady lolas meal prep) when you post your prep or use one of my recipes so i can share your creations on my story ๐Ÿ˜โค๏ธ

May 2018 comment 91 star 1,570

Not healthy but worth it ๐Ÿ™Œ๐Ÿป

May 2018 comment 9 star 90

Forgot to post last nights dinner! my roomie and i made our own healthy @chipotle style dinner! check out my stories for more details!๐Ÿ‘†๐Ÿผ we made homemade guac, cilantro lime rice, ground turkey and all the toppings!๐Ÿคค counting 10sp for the guacamole and brown rice!๐Ÿ™Œ๐Ÿป

May 2018 comment 3 star 70