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Instagram Public Photos with #bbg2017

What are some of the things you do to stay motivated? it’s always hard when it’s cold and dark all the time but i find sticking to a schedule helps for me. what about you?? i could use new ideas

2 days ago comment 18 star 452

It’s literally the perfect weather right now to exercise outside!! ☀️ mile run, now time for arms! barbell curls 3x12 skull crushers 3x12 rows 3x12 shoulder press 3x12 💪🏽❤️ . . . . . . #fitness #fit #fitmom #fitmum #fitspo #fitgirl #fitchick #bbg #bbgcommunity #bbggirls #bbgarmy #bbg2017 #exercise #workout #fitlife #fitjourney #progress #abs #girlswholift #swk #transformation #trainhard #dedication #healthy #strongnotskinny #fitnessgoals #getfit #ktsport #iheartfitness

Yesterday comment 8 star 151

Working on that post holiday bod 💪🏼 don’t feel bad if it takes some time, you’ll get back on track! i feel confident in my healthy lifestyle so i know that i can always get back on track. it’s a marathon not a sprint!

4 days ago comment 31 star 1,597

H25bd to my partner in crime, workout buddy, best friend, accountability partner - i love you so much and am so thankful for such a supportive, encouraging, and fun friend in my life!! i am proud of you for so many things. thanks for always being there for me. you the real mvp 👊🏼🔥💪🏼😘 #divas #houghtomydobrev #vegascanthandleus #eatpizza #drinkwine #gottaworkonthatnoguilt

3 hours ago comment 5 star 70

Halva dagen har varit som ett cardiopass med pulkaåkning och jagalek på förskolan idag! men inget slår ett svettigt pass på gymmet! ✅

5 hours ago comment 3 star 21

#12weekchallenge bbg2 legs 👌🏼🔥

9 hours ago comment 3 star 43

#liss done ✔️ for all of the new #bbg girls, liss is just as important as the resistance training days and it's super easy!!! you can do any type of cardio you prefer (yoga, elliptical, dancing, etc). i am super sore from leg day yesterday so i took it easy and walked at 4.0 mph for 45 mins. following the walk, i completed the lower body recovery (found in the app), which consists of lots of stretching and foam rolling 🙈😝 is anyone else as sore as i am??!

Yesterday comment 5 star 74

It’s literally the perfect weather right now to exercise outside!! ☀️ mile run, now time for arms! barbell curls 3x12 skull crushers 3x12 rows 3x12 shoulder press 3x12 💪🏽❤️ . . . . . . #fitness #fit #fitmom #fitmum #fitspo #fitgirl #fitchick #bbg #bbgcommunity #bbggirls #bbgarmy #bbg2017 #exercise #workout #fitlife #fitjourney #progress #abs #girlswholift #swk #transformation #trainhard #dedication #healthy #strongnotskinny #fitnessgoals #getfit #ktsport #iheartfitness

Yesterday comment 8 star 151

Liss ✅

Yesterday comment 1 star 10

First workout done! 💪🏼✅

2 days ago comment 1 star 8

Kayla movement 2018! 💪🏼

2 days ago comment 1 star 6

I couldn't be starting 2018 without finally challenge me to start and finish bbg. 2017 was a tough year and sincerely i haven't done exercise since like september and haven’t thought much about myself and my well being either... but ✨ #newyearnewme ✨ . . #bbg #bbgsisters #bbgcomunity #bbgweek1 #kaylaitsines #kaylaitsinesbikinibodyguide #bikinibodyguide #bbggirl #bbg2017 #bbgchallenge #fitness #fitnessgirl #fitnessmotivation #healthylifestyle #12wkchallenge #sweat

Yesterday comment 3 star 35

I’m so glad i didn’t quit. i’m so glad i believed in myself. i’m so glad i didn’t throw in the towel even when it got tough. i’m so glad i had patience through the whole process. i’m so glad that i fought for myself. nobody ever said that losing weight was easy. it’s one of the hardest things to do. but i would go back and do it a million times over because it is so worth it. i didn’t just lose weight, i gained life. 💕

Yesterday comment 63 star 1,974

Pulling this one out of the archives...because #monday. not even sure if i’m doing the #12weekchallenge or not, but i did #bbgweek1 day 1 today, just in case. 😜 lets just say there was a lot more resting than normal...but also no quitting, so i call it a win! 🤘 #sweat #sweat12wc

Yesterday comment 2 star 87

#tbt to last summer when i was bikini ready. the feels are high today as i'm thinking about jumping in a public pool with my 3.5mth old niece 😨 #bikinibody #pastbbggirl #bbg2017 #goals #weightlossjourney #weightloss #happiness #wellbeing #wellness #kaylaitsines #swimming

2 days ago comment 0 star 2

Hey! just wanted to share that i just completed my first workout ever on #bbg ! i did legs today, and it was way harder than i expected! i may not look super sweaty, but trust me, i am! i’m so proud of myself for just taking today to start my journey, and i can’t wait to see what the future holds!

2 days ago comment 4 star 33

What are some of the things you do to stay motivated? it’s always hard when it’s cold and dark all the time but i find sticking to a schedule helps for me. what about you?? i could use new ideas

2 days ago comment 18 star 452

I’m so sorry for not posting continuously on my current progress through this pregnancy 🙄 it’s one of those you really don’t want to see in the mirror because you remember all the progress you lost lol but officially in the third trimester and only 9 weeks left until we see our new little baby boy, which we’ve decided on the name ronin asher 😁😁 also i’ve kept up my workouts and officially onto bbg 5.0 week 49 😳😳😳 #bbg #bbgnewbies #bbg2017 #sisterslimdown #bbggirls #fitfam #fitmom #fitchicks #fitsisters #bbgnola #bbgcommunity #sweat #sweatwithkayla #bbgneworleans #bbgmom #bbgchicks #kaylakillsme #neworleansfitmom #nolafitmom #nolafitsisters #bbgpups #bbgsisters #bbgmum #bbgmama #bbgmomsover30 #bbgover30 #kaylasarmy #bbgprogress

2 days ago comment 6 star 71

I’ve never really got what all the fuss has been about #week9legs, now i know!!!! when you whisper/mouth #help at the house.... you know it was a good #legworkout 😂😩😓 #legday #week9 #italreadywasburning . . . #kaylaitsines #bbgnz #kaylasarmy #thekaylamovement #bbgmen #bbgguys #fitness #sweatwithkayla #workout #gains #thekaylamovement #bbg2017 #bbg #bbgcommunity #guysdoingkayla #bbgdads #bbgfamily #bbgboys #fitfam #letsgetfit

2 days ago comment 3 star 49

• old photos • today starts the #12weekchallenge - both by @kayla_itsines and one that we have started between our friends group. so i am using my fittest self as motivation! i’ve done it before, here is proof, i can do it again. 3 months. 12 weeks. 84 days. it’s really not a long time. but boy am i determined to make a heck of a lot of progress in that time. weighed in, measured up - in 12 weeks i’ll compare 🙌🏼 #mentalhealthrecovery #12wc #motivationmonday #selflovejourney #sweat12wc

2 days ago comment 10 star 96