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Instagram Public Photos with #bbg2

Restarting bbg 2.0 today! trying to go through with no modifications, which i have never done before πŸ’ͺ🏼 i tend to not stick strictly to the program and that’s probably why i’m not seeing the results i want. determined to make this time different πŸ‘ŠπŸΌ all i needed was a strong start, right? anyone else starting this week and want to be my accountability buddy?? πŸ‘―‍♀️
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ps this is my version of a ‘barbell close squat’, i don’t have a bar and have to make due

11 minutes ago comment 2 star 14

There’s a chilly breeze and just some rain. was totally a good idea to wear white shoes πŸ˜‚ how many have made that mistake πŸ™ˆ
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started bbg again! finished week 2!!!! so happy but my arms are jellooo #deathbykayla .
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#instagood #bbgcommunity #cute #potd #photooftheday #instamood #picoftheday #igers #girl #beautiful #instadaily #summer #instagramhub #bbg2 #igdaily #bestoftheday #workout #syrian #fashion #fun #sun #artdistrict #happy #sunday #dentist #doctor #shecandoboth #womenindentistry #womeninmedicine

16 hours ago comment 14 star 118

This is the happy face of someone who just finished her second round of bbg!!!! ✨✨✨ ——————————————————————
i cannot begin to express how happy i am with my results... though i haven’t taken/ posted a progress pic after round 1 (yet 😏... i’m shy #kimk) i can see and feel the such a difference in my body and mind ——————————————————————
before bbg i was spending waaaay too much time in the gym with minimal results. now, whenever i feel lazy and don’t wanna work out i think of this kayla quote i read once.... “you don’t need to spend hours in the gym... you just need to give your all for 28 minutes” and that has definitely helped motivate me to make every move count. to use every muscle in my body for everyyy move, to make every move count. i didn’t realize it at the time, but before i would just go through the motions. if i was doing biceps my abs would be totally relaxed, etc. now i use every muscle in my body for everything... and i’ve seen great results! definitely something that kayla workouts emphasize ❀️ ——————————————————————-
anyway, i’m excited to start #bbgstronger tomorrow... and maybe i’ll post a process pic one of these days 😏😏

1 hour ago comment 4 star 26

Before ➑️during ➑️after. legs got me☠️ hope everyone is enjoying the #chaargbootycamp meal plan ++ workouts!! memberships open on august 1st!!!

2 hours ago comment 4 star 45

Even when i was my thinnest in my teens there was no thigh gap being had πŸ‘€ i always hated how my thighs were ‘athletic’ and not long and slender. through this community (and some work on myself) i’ve come to love my strong legsπŸ’ͺ🏼 #throwback #waybackplayback #mexico #2009 #girlswholift #strongerthanyesterday #lgfitmas #laurengleisberg #lgfitforlife #30x30 #lgaccountability #bbg1.0 #bbg2.0 #bbground3 #kaylaitsines #amifityet #kaylasarmy #fitspo #mealprep #myfitnessjourney #deathbykayla #sweatwithkayla #earnyourbody #fitfam #bbg1.0 #bbg2.0 #strongnotskinny #foodisfuel #fitchicks #fitgirls

2 hours ago comment 1 star 32

So as you can see, not a great fitness or bbg week for me. i definitely have not woken up early or prioritized my workouts. but i haven't been lazy this week either. instead, i've had a full week of new friends, a bit of lake time, and what i am really proud of is that i finally painted my guest room and got some other house projects done. i've lived in my home for nearly a year, and ever since i started my fitness journey in january, that has come before most things, including big and small house projects. so while i definitely ate a lot of pizza this weekend instead of doing bbg arms and abs, i am high-fiving myself for a seriously productive day. i have a long way to go with home stuff (i have a long list on my fridge!) and with my fitness journey and eating habits. but it's all about balance, staying motivated, and being proud of whatever progress you make. this week i made friends and got a lot of painting done. i'm not going to reset my bbg week, i'm just going to keep moving forward in my journey and do the best i can this week. ps it's hard to tell, but the before walls were white with tons of marks all over them. now, they are one of my favorite paint colors, a greige called revere pewter (i can't afford benjamin moore, so it's color matched valspar paint from lowe's). all 3 bedrooms are the same now, and there's still so much painting to do in this house! one step at a time.
#sweat #sweatwithkayla #kaylasarmy #sweatlife #sweatcommunity #thesweatlife #bbg #bikinibodyguide #bbgcommunity #bbggirls #bbgprogress #kaylaitsines #kelseywells #bbg2 #workout #getfit #fitness #homegym #healthandhappiness #healthandfitness #healthandwellness #healthyliving #strengthtraining #liss #hiit #resistencetraining #fitnessjourney @sweat @kayla_itsines @kelseywells

4 hours ago comment 2 star 30

Monday morning legs and #bbg2 βœ… now for #bbg3 .
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#bbg3 #week25legs #fitness #homeworkout #winterworkout #sweatselfie

5 hours ago comment 0 star 8

πŸŒ±πŸ’š

2 weeks ago comment 7 star 164

Sunday funday πŸ’›πŸ¨#treatyourself

8 hours ago comment 6 star 28

Wowowow it’s been a crazy few weeks! spent 10 days in a bright, warm, sunny england (very unusual for them) and had the time of my life! came back only to move into my new apartment a few days later. i took some time off from bbg during this time, but i’m back at it today! definitely a sweaty session, but d**n it feels good. .
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hope you all have been enjoying your summers! i’m looking forward to the next few weeks to settle into my new place πŸ€—
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#bbg #bbgfam #bbggirls #bbgtransformation #bbgprogress #bbg2 #bbgcommunity #kaylasbbg #kaylasarmy #kaylaitsines #sweatwithkayla #workout

8 hours ago comment 0 star 20

I'd just like to thank my right oblique for fighting to keep it's presence despite all my efforts to drown it in s****y food, alcohol and not fitnessing in the last week and a half.πŸ™Œ
back to the regularly scheduled program.βœ”
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#bbg #bbggirls #bbgcommunity #sundayworkout #fitnessjourney #fitnessgoals #backontrack #week15 #abday #igfit #fitfam #workoutmotivation #womensrunningcommunity #thestruggleisreal #runnergirl #justdoit #postworkout #nrc #deathbykayla #kaylasarmy #kaylaitsinesbbg #fitgirl #fitnesslifestyle #coreworkout #bbg2 #bbgjourney

8 hours ago comment 0 star 79

Leg day done! now, enjoying summer vacation with the family πŸ˜πŸŒžπŸ˜œπŸ‘ #bbg2 #bbg #bbggirls #bbgmums #bbgfam #bbgsisters #bbgmoms #momof2 #fitmom #girlsthatlift #strongnotskinny

8 hours ago comment 0 star 16

Trying new things! this week i decided to stow it my comfort zone and try a new workout! i absolutely loved @f45_training_culvercity! i am going to be so sore tomorrow πŸ™ˆ

8 hours ago comment 7 star 26

Sweaty post-run sunday selfie. so i just finished up #bbgweek6 and i’m feeling alright about it. still struggling with push ups and the diet, but hanging in there!
real talk though, yesterday i actually said “i miss when i was just depressed, anxiety is the worst.”
what the hell, right? but i was reflecting on a lot of moments where i felt i was getting better. i really feel like having this structure, and pushing myself to work out 6 days a week has helped me mentally more than anything. i’m also almost done with an acne medication linked to anxiety and depression so here’s to finishing that up, sticking to my work outs, and hopefully getting a full wrangle on what goes on that anxiety problem✌️🌞

8 hours ago comment 2 star 30

Couple days late on this one but sad face because i timed my workout awfully with my meals and was way too full to get a great workout in. also was tired from traveling for work, shoulda taken this day off and gone back full strength the next but what can ya do πŸ˜ͺ i still finished my resistance

10 hours ago comment 1 star 26