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Instagram Public Photos with #bbg2

Don’t stop until you’re proud ๐Ÿ’ช๐Ÿฝ

2 weeks ago comment 9 star 208

Everything you could want from ๐Ÿฅ‘๐Ÿž! link in bio โœจ

last month comment 3 star 44

Nothing exciting to share today ๐Ÿ˜‹
i went to the gym at lunch as usual and it was good, that is all ๐Ÿ˜‚
happy ๐Ÿซ day everyone! .
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#workyourassoff #neverquit #bbg #fitgirls #yycbbg #kaylasarmy #kelseywells #progressnotperfection #girlgang #bbgcanada #thekaylamovement #fitness #weightlossjourney #sweatingforthewedding #bbg2 #bbgcommunity #fitbit #fitnessinspiration

2 weeks ago comment 4 star 79

I completed my last resistance work out for #week84 #bbg and the abs were burning ๐Ÿ”ฅall the way through !!! these last two years + have not been easy, but they have been so worth it!!!! this @sweat community and our fearless leader @kayla_itsines have instilled so much love in myself and just as much love for all the wonderful women who are apart of it, trying to be their best self!!!! #womenempoweringwomen and #selflove is the centre of this amazing #bbgcommunity and i could not be more happy and proud to be a part of it #bbgprogress #transformationthursday #cometocanada #kaylaitsines #kaylasarmy ##progressnotperfection #progresspic #gymsharkwomen #gymshark #bbgfitfam #bbgfitness #resistance #workout @kaylatransformations @kayla_itsines _b4andafter_ @kaylaitsines.transformations #fitspo #afterworkout #high #loveyourself #fitnessjourney #bbg1 โœ…โœ… #bbg2 โœ…โœ… #bbg3 โœ…โœ… #bbg4 โœ… #bbg5 โœ… #bbg6 โœ… #bbg7 โœ…

last month comment 21 star 461

Yeah baby. i’m so, so proud of this. 45 pound bar. by the time my husband took this video, i had already carried it up two flights of stairs to add it to my personal fitness book. and lifted it over 30 times. plus all the other moves in bbg 2.0 legs, week one. i just finished bbg one last week, and i didn’t even know it. i didn’t realize it was a 12 week program. so i’ve been doing all kinds of evaluating and reflecting this week. and it’s mostly been positive. there’s been a heck of a lot of progress. and that’s been with a whole lot of mistakes and unknowns!!!! and i feel 100% confident that there’s so much more to come. i have a feeling that after my 40th birthday, i’m going to be fitter, leaner, and stronger than in my 30s. either way, god is good. may his will be done first.
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#bbg #bbgmom #bbgmoms #bbgover30 #bbgover40 #consistencyisthesecretsauce #fitmom #strongmom #fitmoms #fitover40 #bbgarmsandabs #bbwlegs #bbg2 #fitnessjourney #workoutathome #fitfam #strongwomen

2 weeks ago comment 16 star 51

Post inspired by the wonderful @ownitbabe and @bbgpush ๐Ÿ’œ
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i love seeing their posts and ones like it. to me, it's a sign of social media becoming a place with little more honesty and vulnerability. posed pics are you. not-posed pics are also you. flexing those muscles -- that's you. so is cellulite, rolls, everything. it's all you, all equal, all important.
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confession -- i often catch myself being a little too picky about what i see in the mirror. who doesn't? this post was a little tough, but i want to make a conscious effort to stop being so h*****n my body. my body has done so much for me -- it has woken up at 4:30am and gotten me to rounds, stayed awake all hours of the night to study for exams, cycled and hiked and ran and a million other things. after all that, who cares about all the random silly things my body isn't? it is so many more important things. so thank you to all the muscles and skin and subq f*t and peach fuzz and pores because you do everything for me. now let's go eat. ๐Ÿ’œ
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#bodypositivity #bodypositivefitness #bodypositivemovement #bbg #bbgtransformation #bbgprogress #bbgprogress #bbg12weekchallenge #bbgcommunity #bbg1 #bbg2 #bbgstronger #bbggirls #bbgfam #keepithonest #medschool #medstudent #medschoollife #medstudentlife #medstudents #medicalschool #studentdoctor #premed #womeninmedicine #femalephysicians

last month comment 2 star 112

Sweaty sweaty full body and i loved every minute of it!
today's workout:
2mi run
2 rounds c1
15min emom
2 rounds c3
full pyramid
๐Ÿƒ‍โ™€๏ธ๐Ÿ‹๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‘‘
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#loveyourself #loveyourbody #confidentwomen #confidentinmyskin #bbg #bbg1 #bbg2 #fitgirls #fitness #fitfriends #alexiaclark #queenteam #alexiaclarkprogram #strongwomen #weighttraining #80dayobsession #fitforareason #macros #macrotracking

August 2018 comment 7 star 113

New workout clothes from lululemon ๐Ÿ˜˜i worked for lululemon before and i know their quality very well ๐Ÿ‘๋ฃฐ๋ฃจ๋ ˆ๋ชฌ์˜ท์„ ๋งŒ๋“  ๊ฒฝํ—˜์ด ์žˆ๋Š” ๋‚˜๋กœ์„  ์šด๋™๋ณต๋งŒํผ์€ ๋ธŒ๋žœ๋“œ๋งŒ ๊ณ ์ง‘ํ• ์ˆ˜ ๋ฐ–์— ์—†๋‹ค ใ…‹ใ…‹#bbg2#bbgtransform#fitnessjourney#bbgfam #sweatwithkayla #loveyourbody #gymtime #bbgprogress #bbgtransformation #ํ”ผํŠธ๋‹ˆ์Šค#์šด๋™ํ•˜๋Š”์—ฌ์ž#์šด๋™#๋ชธ์Šคํƒ€๊ทธ๋žจ#ํ™ˆํŠธ๋ ˆ์ด๋‹#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#์šด๋™์‹๋‹จ#healthybrunch#๊ฑด๊ฐ•์‹๋‹จ๊ทธ๋žจ#๋‹ค์ด์–ดํŠธ์‹๋‹จ#์šด๋™ํ•˜๋Š”์ง์žฅ์ธ#์‹๋‹จ์ผ๊ธฐ#๋ฐ”๋””์ฒดํฌ#bidytransformation#lululemon#๋ฃฐ๋ฃจ๋ ˆ๋ชฌ

2 weeks ago comment 7 star 73

It’s official! i started bbg 2.0 today. if you asked me 16 weeks ago if i thought i’d be starting 2.0 today, i would’ve probably said no. working out has never come easy to me, but i am really enjoying getting in shape and making this positive change in my life. the community on instagram has really helped me stay motivated and focused. thank you! #bbg #bbgcommunity #bbgweek13 #bbg2

2 hours ago comment 3 star 35

Homemade (gluten free) general tsos chicken, rice, and broccoli ๐Ÿ˜ .
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got a good running training sesh in tonight. i've upped my treadmill training pace from 6.0 mph to 6.3-6.5 mph and i set the treadmill to a low incline at 0.5. i'm slowly going to make changes to really focus on increasing my speed, as well as increasing my distance and stamina. tonight i did 4 miles, with 1.5 minute breaks between each, and finishing with a 0.4 mile walk. i prefer running outside, but as it gets colder, it's nice to have this option, and i can really pay attention to my progress and my pace. feels good to be back! ๐Ÿ˜Š
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#bbg #bbgfood #bbg2 #bbglife #bbgrunning #bbgabs #bbgceliac #bbgglutenfree #bbgrun #bbgrunner #runnerlife #kaylaitsines #sweatwithkayla #deathbykayla #bbgcommunity #bbggirl #bbggirls #bbgmotivation #bbgfamily #bbgsister #bbgsisters #bbgeats #fitaftersurgery #healthyeats #healthyeating #postsurgery

2 hours ago comment 1 star 20

The feeling of success from completing this program is awesome!! on to bbg2! so looking forward to more rounds of this!! taking a week off to stabilize after a packed weekend and a very busy work week then jumping right back in it. #bbg1 #bbg2 #bbgcommunity #thankyoukaylaitsines #transformationpost coming soon!

2 hours ago comment 0 star 4

Another photo of home. i took this photo yesterday during my walk with mum. getting in 5,000 steps felt good and allowed me to reach my goal of 10,000. i don't reach it very often and that's something i want to change.
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this morning, you wouldn't even think i took that photo. it's cold and hasn't stopped drizzling all morning. i like days like today, apart from the fact that it is harder to get out of bed.
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i got in breakfast which is something new. i made a bloody delicious smoothie to start the day of right. i'll be doing legs later on today. i stayed in bed too long oops.
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make sure to enjoy your day and focus on the little things that make our world so beautiful (just like you).

3 hours ago comment 3 star 23

Back to routine ๐Ÿ™Œ๐Ÿผ it feels like today’s my monday because yesterday was a blur #sotired!

this week i’m prioritising my skin health with @lust__minerals as well as my nutrition and fitness because over the weekend in melbourne we #yolo’d every time we ate out and my skin is a 1/10, so it’s back to basics with looking after my skin. i did a story on this not too long ago and got so many dm’s about this topic so jump over to my “skin” highlights if you struggle with skin and it might help you a little bit! ๐Ÿ’•

3 hours ago comment 3 star 39

Prettiest smoothie bowl i’ve ever made! seriously need to work on my photo skills though ๐Ÿ˜„ still sick so having a rest day today. i’ll see how i feel the rest of the week but may take the whole week off.
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#bbgweek18 #bbg #bbg2 #bbgcommunity #bbgmums #bbgmumsover30 #bbgmoms #bbgmomsover30 #kaylaitsines #sweatwithkayla #deathbykayla #kaylasarmy #bikinibodyguide #bbgqld #homeworkout #womp #breakfast #smoothiebowls

4 hours ago comment 1 star 33

Dope ๐Ÿ‘ฏ๐Ÿ“
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tags:
#legsday #girlswhorun #sporty #staystrong #liftingweights #crossfit #powerbuilding #fitgirlsofinstagram #runnershigh #hotmodels #fitspirational #fitgirlfam #greatbody #bbg2 #fitnessmotivations #train_nerds #fitgirlforlife #prettygirlswag #fitnessworlddk #fitgirlsmotivation #strengthen #fitgirlrevolution #runnerd โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
likeโค๏ธ+comment๐Ÿ‘‡+save๐Ÿ‘€ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–

4 hours ago comment 9 star 527

Happy #transformationtuesday - saw this posted by @samjameswood a couple of weeks ago and it spoke to me ๐Ÿ˜‚ i used to always compare my progress to others and think why am i not seeing changes in 4 weeks? well guess what - #workingout not only transforms your body but also your #mind and once your mind is in the right place, you will start to notice your physical #progress ๐Ÿ’ช๐Ÿผ
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#bbggirls #bbg #bbg2 #bbgprogress #sweatwithkayla #sweat #kaylasarmy #bbg3 #bbgworkout #motivation #kaylaitsines #bbgover30 #kaylasbbg #deathbykayla #bbgcommunity #thekaylamovement #fitfam #mindandbody

4 hours ago comment 4 star 24

Loved today’s bbg arm day! i felt so strong and i haven’t felt like that in ages ๐Ÿ’ช๐Ÿป today i remembered that exercise was supposed to be fun! ๐Ÿ˜† i started with zero motivation as usual but i pushed through it, half the battle with me lately is just getting started. i know i can do it if i really want to.
instead of setting the timer i just did two sets of each exercise, that’s what i felt like doing today so that’s what i did and it worked because i enjoyed it. it’s not even arm day today but i’ve got to go with what i’m in the mood for!
how are all the bbg girls doing? and thanks for carrying on with tagging me girls ๐Ÿ˜˜

4 hours ago comment 8 star 65

Another chilly early morning walk to work for a 40min liss. if the rain holds off i’ll walk home too! so ready to be off this 4 day run, i’m exhausted! ๐Ÿ˜ด #bbgtransformation #bbg #bbg2 #bbgprogress #bbg12weekchallenge #bbgcommunity #fitnessmotivation #fitness #bbggirls #bbgnurse #kaylasarmy #bbgfitfam

5 hours ago comment 1 star 22

I decided to stick with bbg for another round. life has been hectic and between kid stuff, doctor’s appointments, and just every day chaos, i haven’t been getting to the gym to workout and swim as regularly as i’d hoped. home workouts are going to have to be my thing for a while because it just fits better with this season of life. the gym will be a nice bonus when i can fit it in. i should finish 2.0 around the start of the new year. i’m excited to see what these next 12 weeks bring and happy to have a plan for staying on track to finish out the year. got in a 2 mile run and legs today! keep it moving!
#fitmoms #healthylifestyle #fitmom #running #runnersofinstagram #runner #runnermom #motherrunner #iloverunning #bbg #bbg2 #bbgcommunity #getfit #momsontherun #bbgprogress

6 hours ago comment 2 star 35

Lots of cardio and a very tough & sweaty bbg week 6 legs workout ๐Ÿ’ฆ๐Ÿ˜… had my morning berry bowl for breakfast (5 syns) and this yummy sw friendly spag bol with courgetti ๐Ÿ๐Ÿฅ’ #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldjourney #slimmingworldmeals #slimmingworldmotivation #slimmingworldinspiration #slimmingworldprogress #weightlossjourney #weightloss #bbg #bbg1 #bbgtransformation #bbgprogress #bbg2 #bbgcommunity #bbggirls #bbguk

7 hours ago comment 0 star 22
8 hours ago comment 0 star 9

๐Ÿ‡ฌ๐Ÿ‡ง.
leg dayโœ…

i’m on the last week of #bbg2 phase1 and can’t wait to finish!.

today was leg day and ngl, it burned a bit๐Ÿ˜… but after the workout i felt great and ready to start the day ๐Ÿ’ช๐Ÿป

this๐Ÿ‘†๐Ÿผis the equipment i used:
- 15kg barbell.
- 2x3kg weights.
- 8kg kettlebell.
- bench.
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๐Ÿ‡ช๐Ÿ‡ธ.
dia de piernasโœ…

esta es la última semana de la fase 1 de #bbg2 y que ganas tengo de acabarla!

hoy era día de piernas y para que mentir, ha dolido bastante๐Ÿ˜… pero al acabar el entrenamiento me he sentido genial y con ganas de empezar el día ๐Ÿ’ช๐Ÿป.

esto๐Ÿ‘†๐Ÿผes lo que he usado hoy:
- barra como pesas (15kg).
- 2 mancuernas de 3kg.
- 1 pesa rusa de 8kg.
- escalón.
โ–ซ๏ธ
โ–ซ๏ธ
#legday #legdayworkout #bbg2 #workoutequipment #gymday #weights #fitnessmotivation #stayactive #healthylifestyle
#diadepiernas #diadepiernasygluteos #bbg2 #pesas #entrenamientopiernas #diadegym #motivacion #vidasana #vidaactiva

8 hours ago comment 2 star 11

Learn to slow down without quitting. โ €
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my cousin is working with me for the first time and she text me her first week doing amazing and then... the flu hit.โ €
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she told me how she was feeling down and feels like she should start the program over from day one. my response was...โ €
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we need to learn it’s ok to slow down without feeling like we’ve failed or quitting on ourselves and that’s exactly what she did. โ €
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maybe you need this reminder as well. slowing down isn’t granting your excuses permission to take over but rather reminding you that life has seasons that require us to slow down without beating ourselves up over it.

10 hours ago comment 11 star 660
11 hours ago comment 4 star 120

๐Ÿ™‹๐Ÿป‍โ™€๏ธhello hello
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๐Ÿ›-15% avec le code ๐ŸŽnad15 ๐ŸŽ sur @legginginabox sur ta 1ère box.
enfin une box pour les fit-girls ๐Ÿ‘๐Ÿ‘Š
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ›-10% sur tout le site @youngym_fr avec le code ๐ŸŽnad10๐ŸŽ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #healthyfood #healthy #healthylife #eathealthy #eatclean #fitness #fitnessgirl #fitnessmotivation #fitnessaddict #fit #fitgirl #fitfam #fizzup #fitfashion #fitmon #pancakes #crêpes#porridge #chocolat #bowlcake #myprotein #cfstrongsexy #bbg #bbg2 #reequilibrageallimentaire #motivation #determination #photooftheday

19 hours ago comment 2 star 50

Don’t have tons of space in the hotel room but managed to do a yoga session this morning. despite sleeping early, it was still hard to get up though. i guess walking 25,000 steps will do that to you... does anyone else negotiate themselves in the morning? i have to convince myself to get up early every day to work out ๐Ÿ˜‚ this week the mantra “week 24! last week! smash it!!” have a wonderful week everyone! #bbg #bbggirls #bbg2 #bbguk #bbgsisters #kaylasarmy #sweatwithkayla #yoga #bbgjourney #bbgcommunity #bbgprogress

20 hours ago comment 4 star 104

Bonjour la compagnie ๐Ÿค—.
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une nouvelle semaine qui commence par de bon et gaufres basé sur une recette de @helfitofood , si vous voulez la recette regardez mon poste précédent ๐Ÿ˜‰.
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je les ai accompagné de beurre de cacahuète @nu3_fr (d'ailleurs je devrais recevoir mes nouveaux pots, j'arrive a la fin ๐Ÿ˜ข) avec quelques framboises.
de quoi bien commencer ma semaine
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bonne journée à tous ๐Ÿ˜™.
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#healthy#healthylife#healthyfood#healthybreakfast#breakfast#fitgents#fitgirl#fitfam#fitfood#fitnessmotivation#fitness#fitnessgirl#fizzup#fitbit#blaze#tbc2#bbg1#bbg2#cfstrongsexy#renforcementmusculaire#bikiniavecsissy#runing#run#volleyball#volley#pancakes#pancakesfourrés#helfitofoodrecipes

20 hours ago comment 3 star 151