Loading...
Instagram Public Photos with #anytimewct

Whoop whoop! workout #1 week 3 #anytimewct

4 weeks ago comment 0 star 16

I swear i don’t normally workout in flip flops, did a demo for our july workout challenge and had to appreciate some angles πŸ˜‚πŸ‘ŒπŸΌ #myjobisfun #trx #anytimewct

last month comment 2 star 45

Check out what our anytime fam is up to this summer πŸ€— what are your summer plans? #anytimewct #anytimefitness #gymlove

last month comment 2 star 22

Week #2 workout #2 #anytimewct πŸ€£πŸ˜‚πŸ€£

last month comment 0 star 8

Ok i liked this one tyra! #didntdie #anytimewct

last month comment 0 star 16

Workout#1 week#2 modified still a fail!! #anytimewct πŸ˜‚πŸ€£πŸ˜‚πŸ˜

last month comment 0 star 6

Week #2 workout #1 epic fail #anytimewct

last month comment 0 star 4

Oh my! week 2 workout#1 #anytimewct #fail #thataintnopike

last month comment 1 star 11

July workout challenge week 2!! swipe to see both!
we are taking a look at calisthenics this week πŸ’ͺ
pike pushup: set up as demonstrated in the video! the 1st is regular, with the bench makes it easier! if you want to make it harder put your feet up on the step instead of your hands.
self row: set the bar at arms length from the ground. as you pull yourself up, hold your core and keep your body alignment. if this is too hard you can bend your knees, or move the bar up as demonstrated.

both are 3 sets of 10- get crackin!
post your video to our facebook or hashtag #anytimewct here!! extra points for fail videos πŸ˜‹
#weeklyworkout #challenge #anytimewct #anytimefitness #fitfam #pikepushup #selfrow

last month comment 2 star 35

Huge should out to melody for crushing our last week #fitnesschallenge on the #bosu ball with #battleropes.
get in on the challenge this week! stay tuned for our newest challenge video
#repost @starmanmoon (@get_repost ) ・・・
bahaha! miss tyra i cursed your name a lot today! workout 2 #anytimewct

last month comment 1 star 32

Make what you do count. make what you do healthy and exciting! and most importantly... make sure what you do makes you happy
#fitnessfriday #theimportantthings #anytimewct #fitfam #whitecourt

last month comment 1 star 11

Client janelle trying something new .. and killin it! #balance #anytimewct #personaltraining

last month comment 2 star 32

Bahaha! miss tyra i cursed your name a lot today! workout 2 #anytimewct

last month comment 7 star 19

Workout #1 #anytimewct

last month comment 2 star 9

Tyra made this look easy! workout 1 lol #anytimewct

last month comment 6 star 29

We love seeing responses like this. thank you all for being such awesome members!! #ignorethequestionmarks #theyrealwaysthere 😜 #weloveourmembers #anytimewct #fitfam #anytimefitness #bleedpurple

last month comment 4 star 18

We know summer can be a challenging time to start working on your fitness goals, so we are introducing our biggest deal of the year to help you out!
join this summer and you'll receive your entire summer for free! you will also receive a complimentary orientation, personal training session, and 30 day fitness plan to get you on the road to success! we can't wait to help you get to a healthier place this summer! get started today! call us at 780.396.6247 or stop by our gym for more information or to get started!

#summer #summerforfree #anytimewct #afit #personaltraining #fitness #health

June 2018 comment 1 star 2