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Instagram Public Photos with #achievegoals
7 minutes ago comment 0 star 1

Intensifying suzees workouts with much more difficult exercises with slower more controlled movements to make those muscles engage and work harder! shes a wee trooper! 😊💪 #smashedit #fitnesschallenge #improvingfitness #fitnessimprovement #increaseintensity #achievegoals #fitness #fitnesslife #fitnessfun #personaltrainer #personaltraining

23 minutes ago comment 1 star 11

The person you are right now should not be able to achieve the goals you set for yourself! if you can, you need to dream bigger and challenge yourself more.
let your goals force you to become a better person. it’s amazing what you can accomplish when you believe in, and allow yourself to do so!
what’s your big dream?
#makinghealthyyourhabit #achievemore #activelifestyle #achievegoals #healthylifestyle #healthychoices #eatlessmovemore #elitephysiques #fitphases #fitbitfit #yougotthis #fitnessmotivation #fitnessjourney #fitness #doit #nomoreexcuses #goforit #goforthegoal #neverquit #getfit #dontquit #destroyexcuses #positivethinking #neverstopdreaming #dontgiveup #keepmovingforward #keepmoving #whatsyourdream #daretodream

36 minutes ago comment 0 star 8

Life is 10% what happens to us and 90% how we react to it. attitude is everything.

59 minutes ago comment 4 star 18

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible!

1 hour ago comment 3 star 11

Trails in visalia? why of course, i not your typical urban hiking either. i decided to hit the newly open trails yesterday for a 45 minute jog, you can get lost like an inner city maze. it goes from residential neighborhoods to countryside with a view of the sequoias. #hikingadventures #explorecalifornia #determination #achievegoals #outdoors #naturephotography #seapatriothiking #jesushikeswithme #backpacking #navyveteran #godfamilycountry #hike4christ #trails4days #optoutside #findyourpark #visitvisalia

1 hour ago comment 1 star 18

Ang sarap sa feeling ng maachieve mo yung solo travel goals mo... yung feeling ng di mo alam kung saan ka mag sisimula... yung feeling ng di mo alam unang mo gagawin pagdating mo sa destinasyon mo... yung feeling ng para kang grade 1 student na first day sa school... pero after all feelings eh nagawa mo pa rin... ang susi talaga ay si #susanroces at #ritemed... kasi #wagmahihiyangmagtanong... hahaha

ngayon nakabalik ka na sa realidad... yung mga feelings naman na pagdadaanan mo ay... yung feeling mo na pagod na pagod ka... yung feeling ng ayaw mo pang bumalik sa trabaho... yung feeling ng tamad na tamad kang pumasok... #achievegoals #solotravel #moresolotraveltocome #backpackers #joinersjourney #alonemoment #travelph #donatour #nextstoppalawan

2 hours ago comment 0 star 3

Meet amber!

amber hicks shares her joy of fitness and her recent accomplishment of a muscle up, saying “it’s a great feeling watching my goals be checked off my list”. her advice for people who want to try crossfit? "grab a friend so you aren't as nervous and come to a class. everyone is super nice and every movement is scalable. i was intimidated because of what you see on tv and social media but 99% of crossfitters are normal fitness enthusiasts!" great job, amber!

read amber's story on our blog (click the link in our bio): crossfitprotocol.com/meet-amber/

#crossfitprotocol #crossfitwomen #decaturalabama #crossfit #crossfitprotocolathletes #girlswholift #fitnessgoals #strongwomen #fitness #fitnessmotivation #achievegoals #workhard #muscleup #epilepsywarrior #behealthy #ican

3 hours ago comment 0 star 25

If you’re gonna compete...compete in everything you do! make it a lifestyle. #offseason #getbetter #compete #achievegoals #maximumeffort #headstart #sportsmanship @theincredibleblissm @opongthegreat1

4 hours ago comment 1 star 30

Bwahahaa, i'm so funny... 🙄  with the lovely @mdoesthings

4 hours ago comment 4 star 314

God has planned paths for each and everyone. every path has its destination. every path you achieve, requires your satisfaction. whatever we do, something or other is left out, so not considering what is left out, and concentrating on what is achieved, actually matters. determination, hard work and honesty is all we require to achieve satisfaction. nothing can bother your thoughts but yourself. you need to build a stronger yourself! many voices may taunt your decisions, many may mock at you, life isn't listening to them. you need to overcome everything that comes in your way and prosper! prosper in such a way that, you are satisfied not people. 💙🌸
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#writersofinstagram #writerscommunity #writersofindia #writersofkarnataka #writersofmirakee #lifelessons #satisfaction #humanity #dogbarks #writingislove #writersnetwork #readwriteunite #happyuniverse #lifequotes #quotesonlife #antidepression #depressionkills #setgoals #achievegoals #happinessishere #nandihills #nandihillsbangalore #photographersofinstagram #photographersofindia #photographersofkarnataka #photographersofbangalore #photowriting #happiness

4 hours ago comment 1 star 9

#neymarjr
#nexttimeplaynice #achievegoals ⚽⚽⚽😃😃😃😃😘✌👍👍👊

5 hours ago comment 5 star 80

This individual came in for a movement diagnosis due to ongoing shoulder pain over the past year. looking at posture first and taking the theory of proximal to distal aspect - a lot of the issue has to deal with posture and scapular position. this is a situation that an adjustment or massage cannot fix- this is a strengthening issue. she shows scapular downward rotation syndrome (slight scapular depression as well). the right shoulder shows that the superior medial border is closer to the spine than the inferior medial border, which causes downward rotation. she has to upwardly rotate further to get where she needs to be in order to get her ball in socket in an optimal overhead position. so she is going to be grinding away at the the joint by moving the ball and socket too much to get to position. she will also be recruiting other muscles to get to that position instead of the proper muscles
letting the scapula glide along the rib cage properly; which will lead to other soft tissue issues. understanding the issues that cause certain shoulder pain is key to getting better- every shoulder is different and needs to be trained different.. especially if there are injuries or posture misalignments. train smart!! #fitness #fit #fitfam #strengthcoach #personaltrainer #nsca #cscs #achievegoals #904fitness #904 #jax #physicaltherapy #mlb #gym #power #strength #sports #baseball #pontevedrabeach #sports #movement #funtionalmovement #strong #movementkills #motivation #move #rogue #mobility #recovery #trusttheprocess

5 hours ago comment 0 star 39