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Instagram Public Photos with #2018goals

Happy tuesday! 😁 this was actually yesterday, home workout blend of cardio & resistance with wrist weights added (also use on your ankles) & the sweat was real! 😄💦💦💦 eating clean challenged me yesterday 🙈 but today was a-ok! 👌🏾💪🏾👍🏾 being ill & unable to exercise for a few days left me with a little unwanted ‘pot’ (my belly) so that’s gotta go!! 😂😂😂 anyone else struggle with that when you’re out of routine? how do you cope with it? drop a comment & let me know 👍🏾 blessings all 🙏🏾💚🙌🏾
#thesweatisreal#thestruggleisreal#hardwork#keeptrying#onthemend #kingdomhealth#christian#lovejesus#personaltrainer#veganpersonaltrainer#vegan#sportsmassagetherapist#boxerciseinstructor#2018goals#hardwork#gymlife#gymrat#fitover40 #fitmommotivator#instafit#fitfam#ukfitfam#girlswholift#stronggirlsrock #pilatesrocks#fitmum#fitmom#competewithyourself#youcandoit

in 3 minutes comment 1 star 7

🙏 good night all
and thanks @bronzieuk i bloody love my onesie 🖤

in a minute comment 1 star 2

Short and sweet😍😍.
#2018goals.
#sautisol .

2 days ago comment 9 star 30

Run felt good in the rain! #runnersworld #asics #fit #fitness #workout #2018goals

2 minutes ago comment 0 star 2

Just get into a routine. start somewhere.

it took me 11 years to get here - changing all of my habits at once was unsustainable. just kept chipping away, and in 2016 i set myself the goal of competing in 2018.

current situation - leaner and lighter than comp day, with more food, more water, and less exercise. have a few big events coming up with jarred's birthday, so i will definitely be having extra cake!!! 🍰❤️🎈

3 minutes ago comment 2 star 26
14 minutes ago comment 0 star 2

Why it has taken me 38 years to work this out i don’t know but it has been my constant thought these past couple of days. lots of stress and worries lately that have finally calmed down a little (thank god!) which has really helped me get back on track with my #nutrition and #fitnessgoals and i feel so good! i want to just keep feeling this good all the time! feeling thankful for the blessings we have and hope it is the start of better things ahead. #gratitude #healthierme #fitterme #strongerme #2018goals #livinglife #fitness #happiness

17 minutes ago comment 1 star 5

Stand proudly tall.
to be seen by all.
follow the brightness.
turn away from darkness.
i know my purpose.
i produce it every season.
everyone smiles at me
even for no reason.
doom and gloom won't keep me here.
bloom and soon takes me over there.
#sunflower #flower #tuesday #yellow #artoftheday #photooftheday #poem #trend #jancarus #instagood #yeahthatgreenville #nyc #summer #hot #flowerstagram #art #artwork #tech #goals #motivated #2018goals #2018 #love #proud #pridemonth

24 minutes ago comment 0 star 12
29 minutes ago comment 0 star 6

Getting there. #2018goals

32 minutes ago comment 0 star 0

So i missed out on medal monday again because well... brain like a sieve 🙃🙈 and i've been riding this runners high for a couple of days now 😁😊 put my tour of tameside medals up tonight and just fills me with so much joy ❤ back to reality today going back in work but the pain in my legs keeps reminding me of what i achieved in those 4 days. i think i will run the tour every year my legs will let me because it's just the best experience if you love running as much as i do 🏃❤ 8 medals in so far this year... many more to come! happy fake monday 😂😉 #therunningbug #running #fitbit #thisgirlcanrun #runninggirl #runningaddict #rungirl #run #fitbitcharge2 #runnershigh #runningmystressaway #runfast #runner #marathontraining #ukrunchat  #2018goals #mapmyride #medalgoals #brokenrunner #justwanttorun #runninginjury #proudrunner #beproud #tot18 #touroftameside #medalmonday #medals #medalhanger #medaltuesday

34 minutes ago comment 5 star 19

Social media weirds me out, tbh. it makes me count likes and compare what i’m accomplishing and what i look like with others when we’re all in different chapters on our journey.
🖤
i don’t want to contribute to that mess for you or for me. so here’s to keeping it real and trying my bestest to remain a human on here!
🖤
i’m gonna try to call out the fears and not just the highlight reels on this journey. 📸 by the fierce @kara.michelle.perryyy . design by ya girl

42 minutes ago comment 4 star 41

When you ......... just be....... sat with my business diary getting organised for tomorrow and take a few minutes to just be present in the moment. listening to the angelic voice of my beautiful little girl..... feeling truly blessed. 🎤🎶#grateful #liveinthemoment #loveforever #daughterlove #gratitude #lovelifewhereyouare 💞💓💗💕

49 minutes ago comment 1 star 4

**journey to the splits** my 2018 goal is to do the splits!
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this week i have been tracking my stretch sessions and from sunday - saturday i did 147 minutes in total and held the standing straddle for an additional 4 minutes.
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i am still not comfortable in holding the straddle for an extended period of time and know that if i am to do the splits i will need to overcome this. there is no easy to way to get better except by putting the minutes in. so i will be recording this process indicator as well as my outcome measure.
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#sogeeky love it! 🤓💜 speaking of outcome measures i am beyond thrilled to note that i have improved by 2.5cm i am at 162cm heel to heel. yay!🎉 look out for next week's accountability pic!
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#splitsprogress #splitsjourney #middlesplits #flexibilitygoals #accountability #practicewhatyoupreach #2018goals #gettingbetter #splitssunday #sundaysplits #journeytosplits  #igyogi #yogajourney #yogastudent #yogafam #yogagoals #inflexibleyogis #yogachallenges #getuncomfortable #getoutofyourcomfortzone #flexibilitytraining #flexibilitygoals #quantifiedself #growdaily #tracking #measureeverything #goaltracking #goaltracker

46 minutes ago comment 0 star 8

Heavy fixer, 4 structures with tons of potential in a prime location! so much character in this property, every unit faces the unique courtyard. blocks away from the uc davis med center & shriners hospital. possibility to convert 3000 sq ft main structure into additional units. great opportunity for rental income and equity upside.

property to be one time only as the property is unsafe for touring w/o agent present.

wednesday 6/20 from 12-2pm.

4146 broadway
sacramento, ca. 95817

53 minutes ago comment 1 star 8