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nourishing_emma

EMMA CLARKE • vegan ✳︎ health || foodie || fitness ✳︎ australia ✳︎ food and nutrition student ✳︎ NEWEST YT VIDEO ↓ https://youtu.be/WXcpWIzh9sk
270 posts
9,371 followers
383 following
@nourishing_emma - EMMA CLARKE • vegan | HIGH PROTEIN VEGAN NOURISH BOWL! 🥗
YES, vegans do in fact get their protein!!!!! Simply all you have to do is eat an abundance of whole plant based foods! While some are richer in protein than others, if you make sure you’re eating enough then you’re guaranteed to eat enough protein!
This nourish bowl is an example of a protein packed vegan nourish bowl! Let me just tell you IT WAS AMAZING!
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This nourish bowl contains chickpeas, which is a wonderful source of plant protein! I roasted them with garlic powder, @pickldit chilli seasoning and paprika! I paired this with brown rice, another protein packed whole grain! As a bonus the chickpeas and rice together create a complete protein!
This bowl also contains spinach, tomato, cucumber, capsicum, avocado, @mayversfood tahini, crispy lebanese bread and fresh parsley!!
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There are so many wonderful and amazing plant based protein sources out there! I find the best way to hit my protein is to make huge nourish bowls like these! They’re so satisfying and are amazing as a post workout meal if you’re making those gains!!!!
Have the best day ever fam!!! love u all 💋💋💋 #vegan
High protein vegan nourish bowl! 🥗
yes, vegans do in fact get their protein!!!!! simply all you have to do is eat an abundance of whole plant based foods! while some are richer in protein than others, if you make sure you’re eating enough then you’re guaranteed to eat enough protein!
this nourish bowl is an example of a protein packed vegan nourish bowl! let me just tell you it was amazing!
-
this nourish bowl contains chickpeas, which is a wonderful source of plant protein! i roasted them with garlic powder, @pickldit chilli seasoning and paprika! i paired this with brown rice, another protein packed whole grain! as a bonus the chickpeas and rice together create a complete protein!
this bowl also contains spinach, tomato, cucumber, capsicum, avocado, @mayversfood tahini, crispy lebanese bread and fresh parsley!!
-
there are so many wonderful and amazing plant based protein sources out there! i find the best way to hit my protein is to make huge nourish bowls like these! they’re so satisfying and are amazing as a post workout meal if you’re making those gains!!!!
have the best day ever fam!!! love u all 💋💋💋 #vegan
109 1,686 February 2019
dash_of_happiness_
@dash_of_happiness_ So delicious 🌿
terezas_diary
@terezas_diary Oh myy, soo delicious😍🙏
fruitfulchelsea
@fruitfulchelsea Damnnn 😍😍
balancing.magic
@balancing.magic Whaaaaaat! that looks crazy good 🤩
pickldit
@pickldit Yummy!!!
marleneforstinger
@marleneforstinger Can i please have this bowl😍😍😍
silvia.bjorkman
@silvia.bjorkman I'd love some 😋
__govegan_
@__govegan_ Follow for vegan indian recipes.
__govegan_
@__govegan_ Follow for vegan indian recipes
healthybybea
@healthybybea This bowl is perfeceet 😍😍
herwellnessdiary
@herwellnessdiary Looks so nourishing 😍
growersgarden
@growersgarden This looks amazing 💚🥦
nourishing_emma
@nourishing_emma @purecocobella thank you ☺️💓💓