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lift_guera_lift_2.0

Raquel Boston, MA All about the strong life and a cute dress 👗 or two
138 posts
2,217 followers
1,343 following
@lift_guera_lift_2.0 - Raquel | ch-ch-changes...4 months between photos and suddenly I have a waist! 😁 I changed my #lifting program to include greater volume, more accessory work in addition to #squatbenchdeadlift and I’ve focused on eating to perform.  Amazing what #liftingheavy does to a body!💪🏼********
#transformationtuesday #transformation #tuesday #strength #gains #goalz #girlswithmuscle #girlswholiftheavy #girlswhopowerlift #powerlifter #powerlifting #strongnotskinny #thickfit #fitchick #fitlatina #thicklatina #curvyfit #lawyerswholift #bostonfitness #fitnessboston #back #gymlife #womenwholift #girlswithmuscle
Ch-ch-changes...4 months between photos and suddenly i have a waist! 😁 i changed my #lifting program to include greater volume, more accessory work in addition to #squatbenchdeadlift and i’ve focused on eating to perform. amazing what #liftingheavy does to a body!💪🏼********
#transformationtuesday #transformation #tuesday #strength #gains #goalz #girlswithmuscle #girlswholiftheavy #girlswhopowerlift #powerlifter #powerlifting #strongnotskinny #thickfit #fitchick #fitlatina #thicklatina #curvyfit #lawyerswholift #bostonfitness #fitnessboston #back #gymlife #womenwholift #girlswithmuscle
0 140 October 2018
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