Loading...
 

msjeanettejenkins

Jeanette Jenkins Turn on post notifications 👆 28yrs Experience Trainer, Health Coach 500+ Streaming Workouts in our Healthy Living Club! @hollywoodtrainerclub👇 https://linktr.ee/msjeanettejenkins
4,226 posts
547.7k followers
3,200 following

Tag a friend 👯‍♀️and motivate them to try one of my favorite circuits!❤️7exercise #lowimpact #nojumping circuit! 💪men & women can do this circuit! 😊15-25reps, 2-3sets!💪❤️ our next challenge in the club @hollywoodtrainerclub www.thehollywoodtrainerclub.com starts on monday april 1st! our 30day #abblast challenge to encourage you to be committed & consistent with your workouts & healthy eating so mark your calendars! ❤️all the details are also posted on my blog just hit the link in my profile @msjeanettejenkins 😊 we have over 500+ workouts & challenges in the club & over 150+ healthy recipes @hollywoodtrainerclub www.thehollywoodtrainerclub.com ❤️ all of our workouts in the club are streaming & have full instructions & modifications for all levels & it’s only $20/month! 😊 all of the workouts are in the top of our #virtualgym just login to the club click on #exercise then #virtualgym for all 30days of this upcoming #abblast challenge and so much more!❤️(song @iamcardib #ilikeitlikethat ❤️🎶 location @whollywoodhotel ❤️) #thehollywoodtrainerclub #healthiswealth #sculpting #lowimpact #homeworkouts #anytimeanywhere #workoutmotivation

2 days ago comment 196 star 6,830

Spring is always a great time to do some #springcleaning for your mind, body & spirit. 🌸we have to clear out the bad stuff to make room for the good stuff. 🌺our next challenge a 30day #abblast challenge💪 starts monday april 1st in the club @hollywoodtrainerclub www.thehollywoodtrainerclub.com login and join us! ❤️write a message on our #communitywall so we know you’re joining us! ❤️all the workouts are in our #virtualgym under the #exercise tab and all of the #healthyrecipes are in our #meals section! every day you login to the club we start with a positive quote to get your mind in a positive direction! #newchallenge #springchallenge #springcleaning

3 days ago comment 238 star 11,105

Tag a friend & try this superfun total body #medicineball circuit i did with my friend @getfitwithgiddy and get your sweat on! 😊💪💦our 30day #abblast challenge is starting in the club @hollywoodtrainerclub www.thehollywoodtrainerclub.com on monday april 1st! ❤️all levels are welcome to join us! ❤️all of the streaming workouts for this challenge will be in the #virtualgym under the #exercise tab in the club! instructions & modifications for all levels! 😊❤️
1) alt plyo lunge slam
2) squat jack 180
3) alt tuck & pike to plank
4) alt med ball push up
5)ab tuck to russian twist
30-45sec each, 2-3sets! you got this!
location @mansionfitness 💯#workoutmotivation #1stdayofspring #springishere

4 days ago comment 148 star 3,219

Flying into this week, like yaaaaaaass let’s do this! 😜all of it! ❤️if you think you can, you will. if you think you can’t, you won’t. the mind is powerful. what you think you become.❤️if you need some workout motivation just login to our club @hollywoodtrainerclub www.thehollywoodtrainerclub.com we have over 500+ streaming workouts & challenges in our #virtualgym under our #exercise tab! ❤️new challenge will be starting april 1st in the club! join us! song #sickomode @travisscott @champagnepapi 🎶 #workoutmotivation #positiveenergy #santamonica #rings #motivation

6 days ago comment 304 star 11,773

Tag a friend & spice up your planks with these 10 plank variations!❤️💪it’s day10 of our #abblast challenge in the club @hollywoodtrainerclub www.thehollywoodtrainerclub.com so make sure you login click on #exercise then #virtualgym and press play on day10!✅all the workouts for this challenge are in the club so it’s never too late to get started! 😊#workoutmotivation #planks #abchallenge

2 weeks ago comment 350 star 9,522

No gym, no excuse! tag a friend and try this 6 #exercise #bodyweight only hiit circuit i did with my 14year old niece @lexi_jenkins_ 💪❤️it’s day9 of our #abblast challenge in the club @hollywoodtrainerclub www.thehollywoodtrainerclub.com login click on #exercise then #virtualgym and get to work!✅
1. tuck jump to plank
2. triple knee to side lunge
3. squat jump heel taps
4. ab v hold leg scissors
5. walk out plank to push-up
6. squat to plank
30-45sec each, 2-3sets! #partnerworkout #hiitworkout #workoutmotivation #bodyweighttraining

2 weeks ago comment 166 star 3,493

Tomato 🍅 avocado 🥑 cucumber 🥒 & maui onion salad by: @foodiecrush 🥑 it’s day8 of our #abblast challenge in the club @hollywoodtrainerclub www.thehollywoodtrainerclub.com 💪❤️make sure you login click on #exercise then #virtualgym and complete today’s workout!
this simple tomato, cucumber, and avocado salad gets a spicy mexican-flavor kick from jalapeños and a fresh lime and chile dressing that makes it a terrific side dish for any meal.
.
full recipe with directions, as well as many more recipes like it, can be found on @foodiecrush ’s blog. link is in her bio!
.
serves: 2 as a main, 6 as a side
ingredients:
1 hot house english cucumber, seeded and sliced into ¼-inch slices
2 avocados, peeled, pitted and sliced into ½-inch chunks
8-10 campari or cocktail size tomatoes, halved and then quartered
¼ maui onion, thinly sliced
1 jalapeno, sliced
1 cup fresh cilantro leaves
2 tablespoons olive oil
juice of 2 limes, about ¼ cup
¼ teaspoon chile powder
generous pinch of sugar
kosher salt and freshly ground black pepper
enjoy!

2 weeks ago comment 158 star 8,523

Tag a friend & try this 5 exercise #partnerworkout i did with my friend @getfitwithgiddy at the beautiful @apple store in chicago just before our #todayatapple session!❤️let me just say i was sweating 💦in 2min so give this one a go! 💯
1. plyolunge
2. four toe taps to squat jump
3. squat clap to push-up
4. lateral triple step
5. side lunge to curtsy lunge
30-45sec each, 2-3sets! ❤️you can sign up for our #todayatappple health & fitness walk co-created with me & the senior director of fitness for health technologies @thejayblahnik at all @apple stores worldwide! 🌎 just go to www.apple.com/today to sign up! ❤️
#closeyourrings #partnerworkout

2 weeks ago comment 235 star 3,776

80% of all deaths from #heartdisease are preventable. 😱yes 80%. ❤️ nothing kills more americans than heart disease and stroke. more than 859,000 americans die of heart disease, stroke, or other cardiovascular diseases every year—that’s one-third of all us deaths. these diseases also take an economic toll, costing $199 billion a year to our health care system and causing $131 billion in lost productivity from premature death alone. (numbers from @cdcgov ) ❤️two things you can do to lower your risk of #heartdisease is to get 30min of exercise in daily and to lower your sodium intake to under 2,300mg per day. ❤️you can do it! ❤️thank-you nancy brown, president of @american_heart dr. sumbul desai, apple’s vice president of health, @thejayblahnik apple’s senior director of fitness for health technologies and the entire @apple staff and friends @getfitwithgiddy and everyone that came through the #applemichiganave store to support this important #hearthealth discussion & #todayatapple health & fitness walk! ❤️#closeyourrings #todayatapple #hearthealth

2 weeks ago comment 22 star 1,026

Tag those amazing women 👯‍♀️in your life & remind them to keep shining their incredible light! #internationalwomensday ❤️ mood! ❤️this is love.❤️ #fbf and big love to these beautiful women! @iamtulin @jackjoneslitarts @ashleyjoi @nadege_ndjebayi @bethalexanderfitness ❤️#uproarchallenge #love #positiveenergy #specialdelivery #internationalwomensday

3 weeks ago comment 494 star 14,731

Happy #internationalwomensday and this message is always on my heart. ❤️if you would like to empower a woman, pay her properly & ladies don’t be afraid to ask for it and don’t be afraid to create it on your own.❤️this message includes women hiring women as well. stop asking women for free favors and to work below their value. pay them because they are worth it & they are adding value. #internationalwomensday

3 weeks ago comment 153 star 8,046

Tag a friend & try them together! here’s 7 #abexercises you can try! 10-15reps, 2-3sets! no equipment, no excuses. ❤️it’s day4 of our #abblast challenge in the club @hollywoodtrainerclub www.thehollywodtrainerclub.com and it’s never too late to join us! ❤️all of our workouts for this challenge are in the #virtualgym in the club under the #exercise tab! ❤️login & get to work! #abexercises

3 weeks ago comment 153 star 4,966