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mpgosselaar

Mark-Paul Gosselaar Husband/Father/Problem-solver Latest: @thepassagefox - Monday Jan 14th, 9 PM ET/PT Click the link. https://fox.tv/ThePassageStream
351 posts
328.7k followers
196 following

Hello, friends. unfortunately, i have some sad news. we just found out that the passage won’t be coming back for another season. i can’t begin to tell you what a joy it was to work on this show. i was so lucky to work with hundreds of talented crew members and alongside a world class cast. i am truly saddened that we won’t be able to bring you the rest of this story, but we are so grateful that you took this journey with us. thank you all from the bottom of my heart and i can’t wait for our paths to cross again.

2 weeks ago comment 4,310 star 38,395
5 weeks ago comment 114 star 16,332

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5 weeks ago comment 45 star 3,555

This is what 30+ years of friendship looks like...

last month comment 3,042 star 96,883

#fbf coachella 1990

last month comment 1,253 star 52,679

Open face! @araiamericas

last month comment 137 star 10,583

Guess who’s back? #fandb #wevegotyourback

last month comment 1,108 star 28,094

#transformationthursday. my goal is to get into the best physical and mental shape by the time we start production on the second season of the passage (still waiting for the official pick up). in case you haven’t watched the finale of my show, i won’t spoil it for you, but i want to get into amazing physical shape for my character.
i spent a week in austin, tx at the onnit academy gym. i have been a consumer and brand ambassador of onnit for the past five years. i believe in their products because they are scientifically proven and they work for me.
over the course of my lifelong journey in the pursuit of overall health and physical conditioning, i’ve never had a training program built specifically for me. sure, i’ve used a few programs that i found on the internet or were endorsed by an athlete/actor who i admired, but i have never taken it seriously enough to be prescribed personally for my goals or body-type. so i had this idea...why not utilize the relationship i have with onnit. they have the best products, combined with the most knowledgeable trainers/staff, and philosophy that fits my long-term goals. never slow down.
i’ve given myself 3 months to see if i can attain my goals through personalized training and a nutrition program created by onnit. drop body fat, gain muscle, rehab my shoulders/injuries, and feel better physically and mentally. this won’t be easy, but i love challenges. over the next few months i’ll post some updates, and try to answer some questions related to the journey.

a special thank you to @coachjohnwolf @prkalka @_graybeard_, @shannon.ehrhardt.rd, jennifer from @team_exos, @onnit gymatx and @onnit

last month comment 302 star 9,760

Look who i ran into at @universalorlando @mariolopez

March 2019 comment 972 star 51,800

Hey guys, i just ran into franklin and bash! @breckinmeyer

March 2019 comment 199 star 17,942
March 2019 comment 129 star 18,437

Thank you to the pilots who created memories. @delta #thefuture

March 2019 comment 71 star 10,346