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dynastihunt

Dynasti ๐Ÿ’ซ ๐Ÿ’ซTeaching Group Fitness Instructors and Studios how to Level Up ๐Ÿ‘ฉ๐Ÿพ‍๐Ÿ’ผVP Talent|๐Ÿ‹๐Ÿพ‍โ™€๏ธCoach ๐Ÿถ@aidendadoodle ๐Ÿ“ฉ[email protected] ๐Ÿ“SF ๐Ÿ’ซ#dynastihunt https://linkin.bio/dynastihunt
710 posts
9,252 followers
2,396 following

.....your body is beautiful ๐Ÿ’ซ
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every curve, every inch, every scar, every imperfection that you think exists is beautiful...and you should celebrate your body as such. so forget what everyone tells you to wear, how to love your body, how to love yourself...and discover how to love you for you. it took me a loong time to share pictures like this simply because i hadn’t learned to love myself, my body. and now that i do...well, you see what happens ๐Ÿ˜‚๐Ÿ™‹๐Ÿพ‍โ™€๏ธ
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just wanting to send a little extra love to those who are on their own journey of discovering how to love themselves...you are amazing. don’t stop until you find that self love..once you do, it’s incredible to see how your world changes ๐Ÿ˜๐Ÿ’ซ
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#wednesday #wcw #beauty #glowup #fitlife #fitfam #melaninfit #swimwear #honolulu #beachlife #mood #goals

8 hours ago comment 13 star 107

Everyone: how was hawaii??
me: ๐Ÿ˜Ž๐Ÿ˜๐Ÿ™Œ๐Ÿพ
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head to my stories for a full visual recap of the last 6 days in paradise....hard to come home but grateful for the sun, the laughter, and the memories. .
hawaii is one of my favorite places...and this trip reminded me why. ..
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maholo ๐ŸŒด
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#wednesday #hawaii #vacationmode #oahu #aloha #tropicalviews #glowup #blackexcellence #fitlife #blacktravel #mood #dynastihunt #sanfrancisco

14 hours ago comment 16 star 179

....just so we’re clear.....๐Ÿ’ฏ๐Ÿ’ซ
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words really can’t express how i feel right now about what’s happening but this infographic does a great job of starting...love to @xonecole for thisโค๏ธ๐Ÿ™‹๐Ÿพ‍โ™€๏ธ
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#thursday #realshit #realtalk #smh #womensupportwomen #womenempowerment #mybodymychoice #whyisthisathing #cmonman #communityovercompetition #prochoice #dynastihunt #sanfrancisco #honolulu

6 days ago comment 9 star 144

.....vacation mode ๐Ÿ’ซ
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landing in hawaii later today and while i’m excited to experience my favorite place with another ๐Ÿ˜˜, it’s also giving me all the feels and nostalgia for my very first solo vacation that i took๐Ÿ™Œ๐Ÿพi was so nervous to think about traveling alone but i had just gone through some significant life changes including switching jobs, openly committing to pursuing two careers simultaneously, breaking up....literally i think i did everything except for cut my hair๐Ÿ˜‚hawaii was the perfect place to get away, breathe, and let it all go...it has an incredibly special place in my heart and now i tell everyone...you have to take at least one solo vacation!๐Ÿ‘๐Ÿพ
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have you taken one? what was your experience like? and if you haven’t taken one...are you thinking about it? what’s holding you back? share below, i’d love to hear your solo story!!!๐Ÿ’ซ
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p.s. one benefit to solo travel? you are forced to learn how to really work that selfie stick for pics like this one ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’ซ
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#thursday #tbt #aloha #beauty #glowup #vacationmode #inspiration #motivation #blacktravel #solotravel #chooseyouradventure #blackgirlmagic #dynastihunt #oahu

6 days ago comment 9 star 102

.....be your own #wcw ๐Ÿ™‹๐Ÿพ‍โ™€๏ธ๐Ÿ’ซ.....
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this wednesday, just wanna send a little extra love to the women out there who are breaking the norms, ignoring the rules, and instead of fighting for a seat at the table...building their own d**n table ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ
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tag below a woman who you is inspiring you to build your own table, fitness related and beyond!!!! ๐Ÿ™‹๐Ÿพ‍โ™€๏ธi’d love to follow them and show them all the love and support too!!!๐Ÿ’ฏ
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happy wednesday y’all ๐Ÿ’ซ
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#wednesday #inspiration #motivation #whorunthis #riseandgrind #lehhgo #womeninspiringwomen #aseatatthetable #badass #communityovercompetition #blackgirlmagic #fempreneur #glowup #levelup #sheslays #dynastihunt #sanfrancisco

1 weeks ago comment 58 star 204

....when leg day meets cardio ๐Ÿ‹๐Ÿพ‍โ™€๏ธ๐Ÿ’ซ
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since i’m on officially on vacation from teaching for a week..figured i’d at least share a quick leg workout you can do while you miss my classes ๐Ÿ˜‰
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grab one heavy weight and go hard...12 reps each move ๐Ÿ’ช๐Ÿพ๐Ÿ’ซ
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๐ŸŽง: “ wit the sh*ts by meek mill
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#tuesday #fitness #fitlife #fitgirl #legday #glutework #hiitworkout #lehhgo #fitnesscoach #fitnessinstructor #team38 #uforiastudios #sanfrancisco

2 weeks ago comment 3 star 91

...a website, a story, a mission ๐Ÿ’ซ....
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it’s hard to believe but it’s been 2 months since i officially launched my website www.dynastihunt.com and wow, has it been a whirlwind ever since! i created my site for 2 reasons:
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1. supporting my aspiring and current group fitness instructors: maybe i’m alone in this but i can’t tell you the # of stories i’ve heard from fellow instructors who study, get certified...and then have no guidance on what to do next๐Ÿคฆ๐Ÿพ‍โ™€๏ธor you’re a current instructor and looking for ways to take your non-technical skills to the next level...but the resources are so hard to find. i wanted to create a space for this journey, filled with resources and support truly help you level up๐Ÿ‹๐Ÿพ‍โ™€๏ธ
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2. increasing diversity and inclusion in group fitness: i keep hearing people say the group fitness space is so diverse and inclusive of all people...and sadly, i’m just not seeing what they see ๐Ÿ’ฏi think there is a lot more that studios and instructors can do to be sure we are actually doing the work and not just saying dei matters..and i recognized that i could keep talking or do something about it...so i’m choosing to do ๐Ÿ™‹๐Ÿพ‍โ™€๏ธ
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everyday, i learn something new about what it means to take what i’m passionate about and actually do something about it through my site. and while it’s not easy (i already have 2 careers๐Ÿคท๐Ÿพ‍โ™€๏ธ), i’m couldn’t be more on fire for what’s to come!! why? i know that my site is not about me...it’s so much bigger than me and as i prepare the next phase of launching programs that support my 2 reasons, my only hope is that i continue to do work that has a greater impact for the space ๐Ÿ™Œ๐Ÿพ
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that’s my story...what’s yours? what brings you to my page and if you’re in the #groupfitness space, what resources or tools would be helpful? share below as i’d love to hear your story..and know how i can best support you too!๐Ÿ˜๐Ÿ’ซ
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๐Ÿ“ท : @rachelradcliffephotography .
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#tuesday #inspiration #motivation #mywhy #fempreneur #fitgirl #makingmoves #levelup #blackfitnesswomen #communityovercompetition #diversityinfitness #sanfrancisco #aseatatthetable

2 weeks ago comment 10 star 96

....when your shoe is untied but you still crush your class ๐Ÿ˜‚๐Ÿ’ซ....
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listen, let me tell you a little secret: it is crazy sometimes what happens before that #workout you signed up for starts ๐Ÿ˜ฉi have had moments like realizing i forgot my workout clothes to teach in... mic stop working.....music stop working....and shoot, my best moment: when i realized on song number 3 that my spotify was on shuffle ๐Ÿคฆ๐Ÿพ‍โ™€๏ธ๐Ÿคฆ๐Ÿพ‍โ™€๏ธ๐Ÿคฆ๐Ÿพ‍โ™€๏ธ( that wasn’t tonight y’all!)๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
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but you know the second the clock strikes the minute class is to start, all of that stuff is forgotten. and the only thing that matters is each of you who are there to give it your all in my class...even if you didn’t know that i wasn’t purposefully trying to make you cool down to bombs over baghdad ๐Ÿคฆ๐Ÿพ‍โ™€๏ธ๐Ÿ˜ฉ๐Ÿคท๐Ÿพ‍โ™€๏ธ
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grateful for moments as a fitness coach that keep me on my toes...and love to all my fellow instructors who have had those pre-class moments ๐Ÿ˜๐Ÿ’ซ
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#monday #realtalk #fitnesslife #inspiration #honesty #fitlife #fitgirl #fitfam #sffitness #blackfitnesswomen #team38 #teamc38 #dynastihunt #sanfrancisco #embracethesweat #uforiastudios

2 weeks ago comment 7 star 80

....#fitness journals be like ๐Ÿคท๐Ÿพ‍โ™€๏ธ๐Ÿ˜‚๐Ÿ’ซ.....
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looking for more #groupfitness tips, resources, articles, and maybe even some weekly inspiration?? start receiving my weekly guide, 9 in ninety seconds, which gives you 9 tidbits you can apply to your week, each that take less than ninety seconds to do ๐Ÿ˜‰๐Ÿ™Œ๐Ÿพ
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link in my bio to get on the list...and both the email and the squat tips are free ๐Ÿ™‹๐Ÿพ‍โ™€๏ธ
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happy monday y’all ๐Ÿ’ซ
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#monday #inspiration #motivation #fitlife #fitfam #fitgirl #realtalk #lehhgo #levelup #fitspiration #mood #goals #dynastihunt #sanfrancisco #sweatlife #girlswholift #blackfitnesswomen

2 weeks ago comment 6 star 82

....push through ๐Ÿ’ซ
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being a #fitness instructor is not easy. it requires heart, creativity, passion...and a willingness to check your ego at the studio door ๐Ÿ’ฏit is also one of the most rewarding careers i’ve experienced...and has taught me things about myself that i never would have learned without it. .
this week, whether you’re a fitness instructor, trainer, or just someone who loves working out, here’s a challenge for you: after every single #workout this week, make a list of what was 1. challenging about it and what was 2. rewarding about it ...and then look at those rewards every time you think about cancelling a workout, not giving it your all when you teach, not paying as much attention to a client as you should. remember the reward....as i have a hunch it will help you push through even harder ๐Ÿ˜‰
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only one chance to have some rewards with me this week before i’m off to hawaii: tomorrow, 5:30pm, nob hill. come sweat!๐Ÿ˜๐Ÿ’ซ
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#sunday #inspiration #motivation #beauty #glowup #fitlife #fitgirl #lehhgo #womeninspiringwomen #melaninfit #blackfitnesswomen #diversityinfitness #sfphotography #team38 #sanfrancisco

2 weeks ago comment 7 star 106

....forever mood ๐Ÿ˜๐Ÿ’ซ
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couldn’t be more honored and proud to call this turn-up queen mom. grateful for all she has taught me, instilled in me (including a healthy fear of her and god ๐Ÿ˜‚), and pushed me to be. most important, i’m so grateful that she somehow can just sense the days when i’ve almost given up on my own potential..and suddenly calls to remind me to keep dancing ๐Ÿ˜love you mommy โค๏ธ
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to all of my mother’s out there, thank you for all that you have been and are ๐Ÿ™Œ๐Ÿพ
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and to those who are celebrating without their mother for any reason, my heart and hand to hold are with you โค๏ธ
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keep dancing, y’all ๐Ÿ’ซ
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#sunday #happymothersday #mommyandme #getit #gogirl #blackmomskillingit #familyfirst #inspiration #motivation #sheslays #loveher #danceitout #womeninspiringwomen #dynastihunt #sanfrancisco #nashville #throwback #memories

2 weeks ago comment 7 star 116

....the last week has been cray๐Ÿ’ฏ...
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no, scratch that, the last 5 months have been cray ๐Ÿ˜‚๐Ÿคท๐Ÿพ‍โ™€๏ธ๐Ÿ˜ฉand as i was reflecting on the last 5 months this week in between flights, i realized that crazy is not always bad. crazy can teach you who is really in your corner..and who isn’t. it can teach you that it’s ok to take bigger leaps...and to know that even though it may be a hard landing...you will land. and it can teach you that your voice, your gifts, your light matter in this world...and that no matter how crazy it gets, you should never let it be turned off.
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so grateful for the last 5 months...and for what’s to come. because if you think i’ve been making crazy moves...you ain’t seen nothing yet๐Ÿ’ฏ
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get ready ๐Ÿ™‹๐Ÿพ‍โ™€๏ธ๐Ÿ’ซ
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#saturday #ahasandreflections #inspiration #motivation #beauty #glowup #lehhgo #sheslays #levelup #fitlife #fitgirl #fempreneur #dynastihunt #sanfrancisco

2 weeks ago comment 15 star 103