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bethefittest done_all

Tyrone Brennand ๐Ÿ’ชFOUNDER AT BE THE FITTEST ๐Ÿ‡ฌ๐Ÿ‡งREEBOK UK AMBASSADOR ๐ŸŽฌMTV BEACH BODY SOS ๐ŸŒŸPERSONAL TRAINING ๐Ÿ•‰YOGA ๐Ÿ’ทMANAGED @STORMMODELS ๐Ÿ“ง[email protected] http://www.bethefittest.co.uk/
729 posts
43,272 followers
951 following

So excited to be a #reebokambassador watch this space for whats to come ๐Ÿ‘Œ๐Ÿ’ช๐Ÿฝ whether its weights, jumping rope, yoga or running, just so know im #alwaystraining. @reebokuk #bethefittest #reebok #crossfit #olympicweightlifting #lifting #yoga #calisthenics #training #fitness

2 days ago comment 4 star 338

Misbehave and you might get punished ๐Ÿ˜‚๐Ÿ˜‚make sure you tune into @beachbodysos tonight 8pm on mtv. more amazing transformation stories and fun workouts like these. @vickypattison @jourdanrl #bethefittest #beachbodysos #punished #workout #fitness #bodytransformation #mtv #funny #hateyou

3 days ago comment 17 star 195

Happy valentines day โค hope everyone spends there day surrounded with friends, family and loved ones, spread the love and be happy ๐Ÿค—๐Ÿค— #valentines #happyvalentinesday #happyvalentines #family #kids #beach #daughters #holiday

3 days ago comment 14 star 858

Yoga graduation! so happy to say ive graduated with my amazing teacher stewart gilchrist ๐Ÿค— ngl mad happy i got 93% in my written theory test ๐Ÿ˜‚๐Ÿ‘Œ i remember starting this course one year ago and has gone so quickly. had to juggle many things with my business and work to make this happen but its been so worth it! ive learnt so much and cant wait to share all my knowledge and teachings :) thanks to stew and @shalateacher and all you amazing students at my tt. you all were so awesome! ๐Ÿค—๐Ÿค—๐Ÿ•‰ #yoga #bethefittest #graduation #yogi #guru #teacherandstudent #success #happy #selfie @missfajer #thanks #study #svadyaya

6 days ago comment 80 star 817

Very excited to announce you can now work out with me as ill be hosting online interactive fitness classes with @fiit. you can sign up and work out with me anywhere in the world and anytime you like. producing classes for total beginners to advanced, ill be teaching classes for cardio strength and yoga. ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Œ more info coming soon! sign up here, https://getfiit.tv/tyrone #bethefittest #fiit #fitness #health #yoga #fitnessclasses #cardio #calisthenics #getfit #strength #newventure

2 weeks ago comment 25 star 620

Everyone dont forget to tune in tonight @beachbodysos 8pm on @mtvuk. heres a sneak peak of tonights episode with @beccitomlinson90 finding it tough during our first sessio. trust me its going to be epic. @vickypattison #beachbodysos #bodytransformations #fitness #changinglives #toughlove #workingout #crying #struggle #success

2 weeks ago comment 27 star 430

Amazing transformation from my online client diana ๐Ÿ‘. 12 week programme, consistent training and healthy eating with close tracking and communication throughout. before taking my programme she had tried many personal trainers and bootcamps and couldn't lose weight post giving birth. not only has she lost weight but is much fitter and stronger then before and says her body looks and feels totally different, my programme and guidance has totally changed her life. well done diana because it takes more then just the programme but your hard work and dedication got these results. this is just the beginning. watch in another 12 weeks!! #bethefittest #bodytransformations #bodytransformation #transformationtuesday #fitness #health #beforeandafter #results #transformationtuesdays

2 weeks ago comment 64 star 1,003

Absolutely love this new video for my @reebokuk #speedtr shoe campaign with @ashi_9. call it what you want but you're #alwaystraining #bemorehuman #bethefittest #training #fitness #crossfit #calisthenics

3 weeks ago comment 55 star 387

Announcement: it's official! im so excited to announce that i’m now an ambassador for @reebokuk . been such a big fan of this brand since i was young and i’m so excited to be working together (and spending even more time with a certain client lol…!) big things to come 2018! massive shout to the whole @reebokuk team thank you for having me. to everyone who helped to make this happen. big shout to my partner in crime @binkyfelstead where it all started #bemorehuman #bethefittest #teamreebok #fitness #ambassador #crossfit #reebok #success #dream #skysthelimit #fitnessgoals

3 weeks ago comment 141 star 955

Its not about just trying to get to the top the quickest, its all about exploring every part of your journey to the top, even if it means going back down and starting again. if you get to the top too quick you will miss everything inbetween. word! @katsfilms @mariethereshansen #yogajourney #bethefittest #calisthenics #mobility #yoga #gymnastics

3 weeks ago comment 33 star 547

Dont forget to tune in to @beachbodysos tonight at 8pm on mtv @mtvuk with @vickypattison to see more life changing transformation journeys like @paigewallbankxo last week, who did amazing. tonight ill be on training @jourdanrl will be epic! #beachbodysos #bodytransformations #mtv #bodypositive #lifechanging #fitness

4 weeks ago comment 11 star 228

All in your mind. just focus, concentrate and believe it will come! @marc_line #bethefittest #believe #yoga #yogi #success #achieving #believing #lfl #flf

4 weeks ago comment 24 star 689

@lottiemossxo yes shes back in action after a couple months off. killing this full body workout, working on a mixture of muscle toning and fitness. shes ready to smash it this year๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ @stormmodels #bethefittest #lottiemoss #training #fitnessmodel #fff

4 weeks ago comment 8 star 360

Yoga arm balance flow. jumping back and through into different arm balances. flexibility and strength. wanna learn to get like this come practice some yoga with me @triyogauk #bethefittest @kapotasanagenny #yoga #armbalance #inversions #calisthenics #flow #gymnastic

4 weeks ago comment 39 star 557

My client @mariethereshansen showing real core strength with these tough exercises. ๐Ÿ’ช๐Ÿฝ #bethefittest #stronggirls #crossfit #yoga #calisthenicsgirls #calisthenics #barstarzz #gymnastics

4 weeks ago comment 11 star 359

How amazing was @beachbodysos last night? here i remember this first day when i met @paigewallbankxo and we went through the first workout. within the first minute i knew how hard it was going to be for her, she could hardly breathe, she cried, said she couldnt do it and at that time i wasnt sure how far we would progress. we had 4 rounds to do and after we had a chat, she brushed herself off, and got herself back on track and absolutely smashed it and did all 4! from here i said to myself paige is gonna do it and smash this body transformation and man she sure exceeded everyones expectations. losing just under 4 stone and going from size 20 to 14 and is even better now. this just shows hard work pays off and paige is testament to that. pure inspiration! if you missed the show you can catch it online on mtv. just wanna say big thanks to everyone involved all of @beachbodysos @mtvuk @whizzkidcasting team @antheapoli @vickypattison @jujubes6 @catherinehunter10 โคโค #beachbodysos #mtv #fitness #bodytransformations #hardworkpaysoff #fitness #success #fitmum

5 weeks ago comment 36 star 376

3 amazing core and ab exercises you can try. its one of @binkyfelstead faves. tag a friend to try slow sit ups for 8 reps - nice and controlled coming down really slow then powerful on the way up. bosu plank 30 sec holds - plank on bosu ball straight arms. if you feel strong use a medicine ball under feet. oblique sit ups slow 5 reps each side - nice and slow on way down elbow facing floor as you twist and control then powerful on way up. try 3 rounds of these no rest. wearing @reebokuk #bethefittest #binkyfelstead #situps #abworkout #core #strongwomen

5 weeks ago comment 24 star 536

Everyone tune into mtv 8pm tonight!!!! @beachbodysos heres some bits about me if you already didnt know ๐Ÿค—๐Ÿค—๐Ÿค— head over to @mtvuk website to meet all the trainers and watch the vids. #bethefittest #aboutme #mtv #beachbodysos #funny #smiling #selfievideo #profile

last month comment 79 star 480

Dropbacks with @mariethereshansen. i remember a couple years ago i could hardly do a back bend at all. my shoulders, chest, hips were so tight. through daily practice and consistency ive been able to improve and drop back. your practice only becomes effortless once all your effort has been given ๐Ÿค—๐Ÿค— @katsfilms #yoga #yogisofinstagram #yogacouple #flexible #gymnastics #bendyyogis #fitness

last month comment 22 star 405

A little teaser from the new show @beachbodysos. "no sympathy from ty then" ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ tune in this wednesday on @mtvuk 8pm! ๐Ÿ’ช๐Ÿฝ @paigewallbankxo @vickypattison #bethefittest #training #beachbodysos #bodytransformations #personaltrainer #sundayfunday

last month comment 58 star 476