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azuka_yoga

Azuka Kantimatta • DancingSpirit • • HolisticTherapy • #movementmedicine fb -YouTube: AZUKA YOGA Now : Geneva, Switzerland https://youtu.be/D1fOq4u1Wxg
895 posts
1,637 followers
822 following

Be at ease in pleasure and pain,
in honor or disgrace.
do not rejoice in good fortune nor lament in bad fortune.
free yourself from desire & anger
bhagavad gita
.
.
.
#bhagavadgita #desire #anger #freeurself #beatease #honoranddisgrace
#pigeonpose #posingforinstagram #ekarajakapotasana #yogiofinstagram #azukayoga #switzerland #lacbenit #lake #intothewild

4 days ago comment 5 star 61

A p h o t o c o n t e s t (until 31.10)

5 x 2 a m a z i n g p r i z e s:

1. 2 x tickets to @berlinyogaconference pop up#3: winter is coming
2. 2 x @yispaberlin 1h thai massage voucher
3. 2 x berlin yoga conference t-shirt created for you by @nice_to_meet_me_
4. 2 x @dragonflybrand turquoise yoga pants (high quality lycra)
5. 2 x 6-month subscription to @yogamehome yoga video platform (in german)

e a s y t o p a r t i c i p a t e:

1. follow @berlinyogaconference and @yispaberlin
2. post a photo of you that reflects on the topic "winter is coming, how i prepare for winter"
3. tag us and your yoga friend in the post (who will be winning with you)
4. use hashtag #berlinyogaconf19 5. copy the text of this post in your own post

p h o t o e x h i b i t i o n:

all the participating photos will be printed out and featured in the exhibition "winter is coming, how i prepare for winter" during the pop up#3: winter is coming on november 11, 2018 in @yogaandmoreberlin

by participating, you agree to being features with your first name and the city where you're from.

5 x 2 w i n n e r s
each participant will be assigned a number from the first till the last participant. on november 1, in a live stream, a random number generator will pick 5 random numbers to give out 5 x 2 prizes in the order that they are written above.

#berlinyogaconf19 #contest #challenge #yogachallenge #photochallenge #photocontest #yogachallenge2018 #yogacontest2018 #yogaphotocontest #yogaphotochallenge #yogachallengeworld #yogachallengehits #yogachallengeoftheday #yogagiveaway #giveaway #yogacompetition #berlinyoga #yogaberlin #yogagermany #yogaeurope #yogafestival #yogaconference #yogaevent #yoga #yogaphoto #azukayoga #yogaambassador
#berlin #love

5 days ago comment 4 star 30
2 weeks ago comment 10 star 81

Whosoever is delighted in solitude - is either a wild beast, or a god. ~ aristotle



#god
#goddess
#divinefeminine
#divinemasculine
#wearegods
#godandmonsters
#azukayoga
#wild #solitude #oneness
#anuman #anumanasana
#gypsy #india #tb #goa
#yogiofinstagram #om #shakti
#queendom

3 weeks ago comment 4 star 57

There's only one place i want to go and it's to all the places i've never been. ~ nikki rowe



#gypsy
#tb #goa #india
#banyantree #arambol
#travel #yogatravel #yogalife
#intothewild #connected #wisdom
#alchemy #life #transformation
#azukayoga
#tree #god

3 weeks ago comment 0 star 80

!!! workshop alert !!!

yoga is a huge science with great tools to transform your life , (not only your body but your awareness ).
i'll be teaching tomorrow a special workshop of 3h in roma .

i'll share with you some pranayama, breath work ,working on our vital energy, a juicy vinyasa flow working on our range of motion and intuitive movement , and some simple and useful techniques for self-massage to release some tensions. •
check my fb event for more details !

let's #breath , #flow and #feel #together !
see you on the mat,
a.

#yogalife #yogaroma #vinyasa #sweat #pranayama #selfmassage #therapy #practice #yogaeveryday #yogascience #yogacommunity #yogiofinstagram #om #roma #yogaitalia #yogaamore #azukayoga
#joinus

last month comment 2 star 97

"a healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses."
eric micha'el leventhal



#healing #power #courage #awareness #embody #express #universal #healingpower #birthright #healers #healingpath
#loveyourself
#peacestartwithin
#yogalife
#yogacikitsa #holistic
#wisdom #yogatherapy
#sirsasana
#yogaonthebeach #transformation #change #evolve #evolution #learn #improve #unite
#yoga #abhyasa #vairagya

last month comment 8 star 116

•roma•
so glad to be back in italy for an intensive! :)
gosh i love italian food (so much) and the art everywhere and the general vibe there <3 #blessed
3h intensive workshop with azuka
pranayama + yoga + self-massage therapy
we will start with the breath , our vital energy and how to get more awareness and control of it.
following by a vinyasa flow session, working on fluidity of movement, exploring the range of motion and developing our intuition into the practice.
finishing with some self-massage techniques, how to relieve some common tensions and stress , for a overall wellbeing.
azuka is a international teacher, movement artist and holistic therapist .
building her practice on different styles of yoga, animal motion and intuitive movement.
inspired by body symbolism, feminine/masculine energy and self-exploration.
she leads her students into a self-healing and transformative journey.
#yogaitaly
#yogaitalia
#yogaamore
#yogalife
#ladolcevita
#yogaroma
#intensiveworkshop
#vinyasa #pranayama #selfmassage #therapy #martialarts #movementartist #azukayoga #yogaeveryday #yogiofinstagram #om
#grazie #yogapizza

last month comment 12 star 55

'bad time'

you will have a bad time but that time will wake you up for the things you didn't pay attention. it will make you aware of your weaknesses and thing you are taking for granted.
it will compel you to learn the new way of life and teach you to appreciate what you have now.
the bad time is the best teacher. in good time everyone is happy and your friend. in bad time you will recognize who are your friends and who are the people the most important in your life.

in bad time you will find the strength within you that you never conceive .
it push you to excel your life and being and it makes you humble and allow you to learn how to let go your ego.
bad time teach you how to ask for help and how to feel the gratitude for the help received.

if bad time can give you these many things how you can call it bad time.
no in life there is no bad time.
either there is moment of learning or celebrating.
do it with your whole heart

lets learn to celebrate the bad time

acharya yogesh

#badtime #growth
#evolve
#evolution
#learn #ego #knowledge
#experience #spiritualpath
#spiritualgrowth #virabadrasana
#warriorspirit
#azukayoga
#yogalife #change

last month comment 6 star 67

The more simple and sober asana are the most elegant and more effective.

if elegance is missing in your practice and during asana practice you are putting lots of stress and effort, something essential is missing in your practice. •
today's asana practice become more look oriented or people want to try all the difficult looking and crazy postures.

elegance is inner state of beauty.

during asana practice you are connected with that inner state of beauty and then you don't have craving for the beauty outside :)


wish you elegant practice

acharya yogesh



photography @shell.photography
#yogapractice
#elegance
#grace #kantimatta
#yogalife
#yogalove
#purpose
#yogaeveryday
#yogiofinstagram
#whatisyoga
#asana
#keepitsimple #essence #purity
#azukayoga
#yogageneva
#wellbeing
#wellness
#love #india

last month comment 3 star 104

• shout out to all my soul sisters out there , you know who you are.
know that you are not alone.
we love and support each other.
always .
since ever and for ever .
_/\_
namaste sisters all over the world
i love you .

sister, trust your vibrant inner knowing,
that lucid vision that speaks
to you. the truth you cannot
deny.

nourish the fertile gardens of
your wild inner terrains knowing
that time of harvest will come... all things
flower in their time.

cultivate patience and courage.
a role of the priestess is to
midwife new worlds, into the
dream of our mother gaia.
a role of the priestess is
to midwife souls, her own
and others.

hold fast to your path sister.
you will be challenged
this is certain.... and know that your sisters
stand with you.
remember such challenges
are only a test, an opportunity
to deepen in the flowering
essence of your innate
soul's
wisdom.

let us cultivate the gift of our womanhood
and the commitments of our lineage to serve
the well being of all beings to nourish life at
this critical juncture.
love,
sarah .:. quote by sarah drew-author of gaia codex-a novel and ancient wisdom text



photography by my sister @shell.photography
#sisterhood #womanhood #sisterlove
#woman #brujas #womanmedicine
#unity #weareone #wicca #magic #innerwisdom #truth
#priestress
#dakini
#gaia #motherearth #earthing
#essence #spirit #wild #love #wildwomanspirituality #patience #courage #womanwarrior #soulwisdom #soulsisters
#azukayoga
#queendom

last month comment 12 star 80