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Instagram Public Photos with #healthy

Fitness

in 2 minutes comment 1 star 0

1. normal consumption of protein - 56 gm for men per day and 46 gm for women per day.
2. person who do weight training for more than 1 hour for few days a week - 1.2 gm per kilograms of body weight.
3. consuming protein 2gm per kilogram of body weight is excessive.
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in 4 minutes comment 0 star 0

January 2018 comment 22 star 924

Analogie 💮 #muscu

February 2017 comment 3 star 130

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in 4 minutes comment 0 star 0

Mini mandala painting🌸

23 minutes ago comment 1 star 140

Ini nih sahabat setia #transcook 😂
ini kali ke4 nya datang ke @transcook_pyk , semoga jadi langganan selamanya ya sist @dwike14 .
jangan lupa ajak temen temen yang lainnya ya 😍
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untuk sahabat transcook lainnya yang mau buka puasa bersama di resto kami jangan lupa booking terlebih dahulu ya minimal h-2 karna meningkatnya permintaan dari sahabat, jangan sampai kehabisan tempat ya 😂😋
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jl. soekarno hatta no. 118 koto nan ampek payakumbuah
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"better food better mood"
cc : @trans.mode @baramuda.kopi

in 3 minutes comment 1 star 1

in 3 minutes comment 1 star 2

2018.05.25
今天就懶人版豬肉親子丼,

裡面有豬里肌肉、洋蔥、洋菇、蛋,

醬汁下飯好吃😋
#2eat2gether #塔塔廚房 #健康 #健身 #自炊 料理 #懶人廚房 #丼飯 #cooking #cleaneating #eatclean #healthyfood #healthylifestyle #healthyeating #healthy #dinner #meal #fit #fitness #food

in 3 minutes comment 0 star 0

Eggs and reduced suger ketchup looks fantastic in hd💪

in 2 minutes comment 1 star 0

Apres un long travail hivernal , il est temps de reprendre le chemin de la prépa pour ma petite équipe , des mecs qui ont fait un hors saison de warrior...
maintenant il est temps de mettre ce travail à profit. bon courage à tous les 3 dans vos prépas respectives.
#bodybuildinglifestyle #coach #fitnessmodel #muscle #ifbb #training #shredded #eatclean #nopainnogain #fitness #coaching #instagood #instafit#bodybuilding #workout#fitfam #competitor #focus#instagood #powerlifting#teamshape #fitfam #healthyfood #healthy #muscle#athlete #aesthetic#beastmode #abs #healthyfood

in a minute comment 0 star 3